Is It Better to Use an Electric or a Manual Toothbrush? What The Dentist Of Fremont Are Saying

Is it better to keep your teeth and gums safe with electric toothbrushes? Years of research and mounds of studies on this seemingly simple question still leave science divided. So, what do the experts have to say about the debate — like dentists, orthodontists, and dental hygienists?

Let’s dive into the details of both electronic and manual toothbrush options, list the pros and cons for each, and draw conclusions based on the evidence trails. Without really looking at the evidence, with the wrong type of toothbrush, you might end up wasting your time and money.

If you’re concerned about your oral hygiene and your dental health, it pays to pick the best toothbrush you can find.

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ARE ELECTRIC TOOTHBRUSHES BETTER?

Electronic toothbrushes are small, toothbrush heads that attach to a battery-charged, motorized handle. The motor vibrates rapidly in motion when spinning the bristled head rigorously to clean your teeth and gums.

You’ll find a wide variety of electronic and electric toothbrush styles on the market. Most electronic toothbrushes have different sized heads and different motion ranges. And each style operates differently and provides different motion-specific benefits. Common types of electric toothbrushes include:

Sonic

To clear plaque, bacteria, and stains from your teeth and gum row, a sonic digital toothbrush uses simple bristle motions. Sonic toothbrushes are made up of up to 50,000 movement per minute.

Ultrasonic

To clean your teeth and gums, ultrasonic electrical toothbrushes use high-frequency sound vibration instead of bristles. The majority of ultrasonic toothbrushes make about 2.5 million movements per minute.

Pulsing motion

To remove any residue and/or stains on and around it, electric toothbrushes with pulsating bristles attach to each tooth. Pulsing electrical toothbrushes also come with silicone bristles, which can lead to an effective control of bacteria. For sensitive teeth and gums, too, pulsing toothbrushes may be most appropriate.

Rotating motion

An oscillating toothbrush’s head is small and round. By using circular movements in the clockwise direction, these small round bristled heads remove plaque from each tooth individually.

Counter-oscillating motion

Similar to an oscillation toothbrush, counter-oscillating electronic toothbrushes, but the bristles move differently. For extra scrubbing energy, the bristles on a center oscillating toothbrush shift in contrasting directions.

Rotation and oscillation motion

Rotation and oscillation toothbrush heads are the same small and round heads found in rotating toothbrushes. You’ll see the added benefit of rotating oscillating toothbrushes in the movement function. Rotation oscillating electronic toothbrush heads turn in one direction, followed by the opposite direction to cover any missed area on a tooth.

Side-to-side motion

While side-to-side electric toothbrushes work similarly to a manual toothbrush, the machine provides the brushing power, rather than the human. Side-to-side toothbrush bristles quickly shift from one side to another side. The fast movement can help remove plaque from teeth and gums more quickly and thoroughly.

Dual-head or dual-motion

Electronic toothbrushes pairing a rotating head on a single toothbrush with a side-to-side head.

ELECTRIC TOOTHBRUSH PROS AND CONS

Are there any wired toothbrushes? To find out, let’s examine the pros and cons of electronic toothbrushes. We’re going to start with the good news of electrical toothbrushes by outlining the benefits, followed by the disadvantages.

PRO: BETTER AT REMOVING PLAQUE

Some research shows that a high-quality electric toothbrush removes more plaque than manual toothbrushes.

A 2017 study published in the Journal of International Society of Preventive and Community Dentistry concluded that using an electric toothbrush is more effective in removing plaque buildup and improving the condition of gums.

Not all electronic toothbrushes are created equally, however. Studies have shown that rotating and oscillating toothbrushes outperform side-to-side or vibrating toothbrushes.

PRO: AN EASIER BRUSHING OPTION

The only actions involved when using an electric toothbrush are applying toothpaste and hovering the head over teeth and gums.

The simplicity of electric toothbrushes makes it an excellent option for those with impaired mobility. Individuals suffering from arthritis and carpal tunnel syndrome may prefer to use electronic toothbrushes over a manual toothbrush.

PRO: TIMING FUNCTION

Many people face a big problem with brushing their teeth because they don’t clean long enough. Brushing can properly remove plaque and bacteria from the teeth’s surface and along the gumline for two solid minutes. But it is impossible for many people to judge exactly how long it can be.

Electric toothbrushes have an edge on manual toothbrushes. Many of them come equipped with a timing function. Some electric toothbrushes can signal you when it’s time to start cleaning the next section of your mouth. And some will even switch off after two minutes of brushing to let you know you’ve finished.

PRO: ENGAGES CHILDREN

Getting children to brush their teeth regularly can often feel like pulling teeth. However, giving them an electric or electronic toothbrush can help.
Many children find brushing their teeth pretty tiresome. Sometimes, their fine motor skills aren’t well developed enough to do an adequate job. An electric toothbrush provides more comfortable brushing in a fun package.
Electric toothbrushes for kids are large enough to display favorite animated characters on the base, which can help motivate your child to brush more often.

PRO: HELPFUL WITH BRACES

Most people find that brushing their teeth around braces can become pretty complicated. For some, a manual toothbrush cleans around braces sufficiently.
Unfortunately, this isn’t the case for everyone. Electric toothbrushes can improve brushing quality for those who wear braces or other dental appliances. Improved brushing quality leads to an overall improvement in their oral hygiene.
An electric toothbrush can take some of the tedium out of the stringent dental care required with braces.

PRO: SAFE TO USE

When used properly, electric toothbrushes are safe to use. They’re gentle on tooth enamel and gums.
There are two sides to every coin. Now we will discuss the less-than-good news about electric toothbrushes.

CON: PRICE

Electric toothbrushes can come at a steep price when compared to the $1 to $5 price tag found on most manual toothbrushes. The initial cost for an electric toothbrush costs between $20 to $200, on average. This cost covers a few replacement heads, the motor, and an electric charging dock.

As with manual toothbrushes, the disposable head needs replacing about every three months.

Prices for replacement heads are usually reasonably priced. Sometimes you can even save more by purchasing them in bundles. But after the upfront costs, some consumers don’t find electric toothbrushes all that cost-effective.

CON: FINDING REPLACEMENT HEADS

Investing in an electric toothbrush also means committing to a specifically sized head attachment for the base motor. Finding replacement heads that fit your machine isn’t always an easy task. That’s because each brand and model only match their company’s proprietary attachment head.

The internet provides options for finding the specific brush head. However, shipping takes time. So, replacing an electric toothbrush head might require more planning than a casual trip to the local drugstore for a manual toothbrush.

CON: THE SENSATION

Not everyone can appreciate the sensation caused by brushing with an electric toothbrush. Electric toothbrushes create vibration in the mouth that some people find unsettling. Some users grow accustomed to the feeling with time.

However, many others abandon their electric toothbrushes for good because of the discomfort.

CON: TRAVEL LIMITATIONS

Very few travelers want to lug around a relatively large toothbrush when they’re on the road. If your travel lasts more than a few days, you’ll have to carry around the base, too. That means it’s vulnerable to damage during transit, as well as increasing the weight of your luggage.
Besides, electric toothbrushes can pose problems when you’re traveling to countries that use different outlet types and voltage.

Are Manual Toothbrushes Better?

Your manual toothbrush is a small and lightweight bristled tool made from plastic, wood, bamboo, or other materials. The maker designed it to help clean your teeth and gums.
You’ll find manual toothbrushes in many shapes and sizes. And the bristles offer many different configurations, designed to address specific areas of your mouth.
Manufacturer’s categorized manual toothbrushes by the stiffness and texture of the bristles. You can purchase manual toothbrush bristles in the following textures:

  • Extra soft
  • Soft
  • Medium
  • Hard or firm

Dentists recommend using soft-bristled toothbrushes. Soft-bristled toothbrushes are gentle on your tooth enamel and gums. Not surprisingly, many people mistakenly believe that harder toothbrush bristles will remove plaque more efficiently.
However, medium, hard, or firm bristles can erode your tooth enamel and cause damage to your gums.
In addition, the gentle bristles found on extra soft toothbrushes might be the safest and most comfortable choice for people with sensitive gums or gum disease.

MANUAL TOOTHBRUSH PROS AND CONS

Are electric toothbrushes better? Or are manual toothbrushes better? The truth is, both have their pros and cons. So, let’s break it down. Here, we’ll discuss the pros and cons of manual toothbrushes, beginning with the advantages.

PRO: PRICE

You’ll find manual toothbrushes inexpensive to buy and replace.

PRO: EASY TO FIND

Finding a toothbrush in a pinch rarely poses any problems. You’ll see them sold everywhere from supermarkets, drugstores, to gas stations. In fact, you can even find them in vending machines.

CON: ROOM FOR ERROR

Unlike electric toothbrushes that hover over the surface of teeth and gums, you apply manual toothbrushes directly to the teeth and gum line. So, rough brushing can cause damage to tooth enamel and gums.
For the most part, the motion you use to brush your teeth with a manual toothbrush impacts how much plaque it removes.

CON: TIMING

Another problem with manual toothbrushes is knowing when you’ve been brushing your teeth long enough. The built-in timer found on electric toothbrushes is an attractive feature that keeps your brushing time on-track.
Some people find setting a stopwatch on their phone helps to keep time when using a manual toothbrush.

CHOOSING BETWEEN ELECTRIC AND MANUAL

Are electric toothbrushes better? Some studies say yes, while others say no. Many dentists agree that when used correctly, both electric toothbrushes and manual toothbrushes can provide the plaque removal needed for oral health.
Are electric toothbrushes better for people with mobility issues, children, and those who aren’t brushing long enough? For most users, the answer here is yes. Using an electric toothbrush makes brushing easier for anyone who struggles with brushing teeth for whatever reason.

The fact is:

For most adults, using a manual toothbrush is enough to maintain good oral hygiene. If the sensation caused by an electric toothbrush is bothersome, or if price and convenience are important to you, a manual toothbrush might be the better option for you.
Ultimately, the choice between a manual or electric toothbrush is yours to make. The most important thing is that you are taking good care of your oral health.

Which do you choose — manual or electric? Tell us about your choice in the comments! Oh, and book your next cleaning here at Your Dr. Meenu Giri Family Dentistry, we’ve got electric and manual toothbrushes for your convenience and comfort.

DENTIST FREMONT, CA OFFERS INVISALIGN TREATMENT FOR MISALIGNED TEETH

Many patients in the area of Fremont, CA who are looking for treatment for misaligned teeth may think that traditional orthodontics is their only option. The idea of having a metal bracket and wire braces that cover the smile often leaves patients unenthusiastic about their new smile. Nevertheless, our dentists at Dr. Meenu Giri, Family Dentistry, are proud to provide an alternative treatment called Invisalign Clear Braces, thanks to advancements in dentistry, particularly with the new digital scanning technology from Invisalign and Itero. Invisalign is a special treatment for patients who want to align the smile without unsightly, conventional orthodontics.

WHAT IS INVISALIGN?

Many patients who speak to their dentist and hear about Invisalign are looking for more information. Invisalign operates with transparent aligner trays to correct misaligned teeth. The patient wears these trays for a specific period of time to reposition the teeth gently within the dental arch. Dr. Meenu Giri and her team at Dr. Meenu Giri, Family Dentistry, are able to evaluate a patient to determine whether they are suitable candidates. For Invisalign, the best patients are those who have mild to moderate misalignment of the dental arch or the bite and can comply with treatment.

HOW TO OBTAIN INVISALIGN

Patients interested in treating their misaligned teeth will first need to meet with Dr. Meenu Giri, Family Dentistry to decide whether they are Invisalign candidates. Patients should take this time to understand how Invisalign functions and determine if they will be able to achieve the best results with the procedure. Dr. Meenu Giri, Family Dentistry then obtains digital impressions of the smile to start the process. These digital impressions are made in a matter of minutes and sent to Invisalign laboratories electronically. A number of trays are made from clear plastic material. Patients return for an appointment to get their Invisalign aligners to learn how to use them and take care of them.

Invisalign trays come in a set, and before moving to the next tray, each tray should be worn for two weeks. It allows the teeth to slowly strive for a more desirable appearance and better-aligned bite into their new positions. Dr. Meenu Giri, Family Dentistry advises patients to wear their trays at least twenty hours a day, only removing them for cleaning, brushing, flossing, or eating. It helps patients achieve the desired outcomes.

WHY CHOOSE INVISALIGN?

There are many advantages to Invisalign that makes it a desirable option for our patients. Invisalign is:

Affordable, often comparable in cost with traditional braces

Practically indistinguishable in the smile for discreet treatment

Fast and effective, allowing most patients to obtain their new smile within a year

Easy to clean and care for

Simple to use

Helps maintain one’s oral health and wellness, due to easy brushing and flossing

WHAT DO I DO AT THE END OF INVISALIGN?

Once patients have completed their entire tray set, they’ve got their new smile! Nevertheless, with the use of the final tray, it is important for patients to preserve their performance. At night, wearing the last tray will help to keep the teeth where they need to be.Patients may also ask their dentist if they want a traditional retailer, which is a piece of metal and acrylic that snaps into the arch to hold

the teeth in their final positions. These are worn at night and will not interfere with the day to day appearance of the smile.

WHY CHOOSE Dr. Meenu Giri, Family Dentistry ?

Dr. Meenu Giri of Dr. Meenu Giri, Family Dentistry has been providing treatment with Invisalign for many years and continues to see the improvements that can be achieved with its use. She encourages patients to consider Invisalign is another option that can be more attractive than conventional braces. Many patients love the ability to quickly and discreetly change their smiles and do so in a way that is affordable and effective.

READY TO ADDRESS YOUR MISALIGNED SMILE?

Contact Dr. Meenu Giri and her team of professionals at Dr. Meenu Giri, Family Dentistry to book an appointment and get started in transforming your smile today! The office is conveniently located in Fremont, CA at 37259 Fremont Boulevard, and can be reached by phone to book an appointment at 510-790-0700.

Why Deep Cleaning Your Teeth Is Necessary for Oral Health – Dentist in Fremont

Oral health is an often overlooked aspect of our overall health. You might think that as long as you’re brushing and flossing regularly, that’s enough to keep your mouth in tip-top shape. When in reality, you may need a deep cleaning for the health of your teeth and gums.

Deep cleaning isn’t a common term you hear when talking about your oral health. You might even be wondering what the heck a deep cleaning for your teeth is. We’ll help you get a better grasp of this dental procedure as well as reasons your dentist may recommend one for you.

What You Need to Know About Deep Cleaning

Deep cleaning teeth is a hygiene method in which your dental professional removes any built-up plaque that has accumulated at the base of your teeth. The gum line is a critical area of the mouth where regular brushing can rarely clean well enough.

Deep cleaning is also sometimes referred to by its technical name of surgical periodontal therapy. You may have also heard this procedure called scaling or even root planing.

Professionals use these terms to describe the different phases of the entire process. Deep cleaning teeth must be performed by a dental professional. You’ll need to make an appointment with your dentist or hygienist. The good news is, many forms of periodontal disease can be corrected or avoided by getting a deep cleaning procedure.

Health experts estimate that 47 percent of Americans have some form of periodontal disease. Scaling or deep cleaning teeth can help alleviate this potentially devasting condition.

What to Expect with a Deep Cleaning

Your dentist will clean along the gum line and even around the roots of your teeth. In most cases, your dentist will perform this procedure in four separate phases. The phases are done in conjunction with the four sections of the mouth: the upper right and left sides and the lower right and left sides.

The length of time that it takes to complete a deep cleaning on your teeth will largely depend on how much plaque has accumulated on your teeth and along your gum line.

Oral Health and Gum Disease

Many people don’t realize that gum disease can often go unnoticed. They mistakenly think they’ll know if they have gum disease. After all, your gums will bleed and hurt. Right?

The truth is, those symptoms are usually only present in very advanced stages of gum disease. You can catch it much earlier than that.

Make a Decision and Be Proactive

Many people are hesitant to schedule a deep cleaning procedure recommended by their dentist. Maybe they’re scared or are afraid they can’t afford it, but those shouldn’t be deciding factors.

The bottom line is, if you begin to lose bone, you will wind up spending a lot more on your oral health in the long run. On top of that, the treatments will be more severe.

In many cases, your dental insurance will cover the cost of deep cleaning teeth, as it is often necessary for long-term oral health. Plus, Many dental offices provide payment plans to help make this process more doable.

And the fear? Well, you just have to hit that head-on. Remember, your dentist is there to help you will all your dental needs. So, if this is a need, seek them out.

You have to take the first step. The only way to discover is deep cleaning is right for you is to discuss this procedure with your dental professional. So, make the call today. The team at DR. Meenu Giri, Family Dentistry specializes in working with patients with dental phobia. They can help you get your gums back in shape while addressing any anxiety you have.

Top Tricks and Treats for a Tooth-friendly Halloween

Most little monsters after trick-or-treatment would bring home a frightening bag of candy, so it’s not shocking that almost 1 in 5 Illinois parents say Halloween is one of the toughest times to get their kids to maintain good oral health habits. But don’t get afraid, DR. Meenu Giri, Family Dentistry provides some tips and top therapies for parents to keep the little teeth of children safe from sugar nightmares.

“Sugary products aren’t ideal for teeth, but some are better than others,” DR. Meenu Giri, Family Dentistry said. “Candy that easily melts and dissolves is less harmful to the teeth of children. Sweets that expose teeth to sugar longer give bacteria more time to feed and develop acid that causes cavity.

If there is an alternative, candy and gum sugar-free are obvious top choices. Also, chocolate without sticky fillings is a better choice than other sweets, particularly dark chocolate that is lower in sugar than milk or white chocolate. Chocolate dissolves rapidly and is not sticky, reducing the amount of time the chocolate stays in contact with teeth. Chewy and hard candies, such as caramels, gummies, jawbreakers and lollipops, are the worst remedies for teeth, because they are likely to spend longer time exposing teeth to sugar.

Along with choosing dark chocolate and sugar-free treats, DR. Meenu Giri, Family Dentistry offers these five tricks to make your Halloween tooth-friendly.

  1. Before trick-or-treat, prepare a nutritious and filling meal so children are less likely to snack on sweets.
  2. Limit the amount of chewy or hard sweets you eat. When necessary, delete from the stash of your kid the hard and chewy candies. Hard candies are hard on the teeth because for an extended period of time they appear to be sucked on at a leisurely pace. Chewy, sticky solutions are unhealthy because they are high in sugar, spend a long time sticking to the teeth and make it harder for saliva to release.
  3. Just offer meals to the sweets. Enjoying sweets with a meal is better because the production of saliva is growing and cavity-causing sugar and bacteria are washed away. Remember not to let kids snack on candy all day long.
  4. Have a regimen for oral health following diagnosis. Since eating candy to wash away sugar, children’s teeth should be cleaned or at least rinsed with water. Make sure your children’s teeth are brushed for two minutes each time at least twice a day with fluoridated toothpaste and flossed once a day. And daily visits should be taken to the dentist.

Give a treat that is not candy. Let children enjoy a treat or two and then trade for a toy in their remaining candy. Leftover treatments can be donated to troops or a buy-back program for local dentists. You might also consider distributing to neighborhood kids candy alternatives such as fruit, money or small toys.

Say Ahhhh – What Your Tongue Can Tell You About Your Health

Our tongue, it’s one of those things we all take for granted! As children we explored the world with our tongues, licking everything in sight (much to our mother’s dismay) and sticking it out at our siblings and parents just to get their reaction. As young adults we learned there was more to our tongue while exploring our first kisses and exotic foods.

But the tongue is more than just a random body part, our tongues play a key role in our ability to taste and swallow food. And believe it or not, your tongue can also provide your dentist with clues to both your oral health and your overall health.  In fact, you might be surprised what your tongue can tell you about your health. Get ready to say, “Ahhhhhhh!”

What Your Tongue Can Tell You About Your Health

White Coating on Tongue

Your tongue should be a beautiful pink shade. When portions of your tongue tend to be coated with a white substance, it may be an oral thrush, an overgrowth of yeast that occurs within the oral cavity. It might be whitish, of course, not to brush your tongue while you brush your teeth. You’re doing that, you don’t? You’re ready to go if the white brushes back.

White Patches on Tongue

Leukoplakia is a disorder that can arise if the tongue, such as cigarettes or tobacco use, has been irritated. Every medical professional will advise you to leave that habit of tobacco, but ultimately it is up to you. However, if you see white patches, book a dentist appointment to be on the safe side and exclude oral cancer.

Overly Red Tongue

While an overly red tongue can be a symptom of a Kawasaki disease, it’s much more commonly associated with a vitamin deficiency, such as folic acid or B-12. The solution could be simply adding a vitamin supplement to your morning smoothie. That’s not so bad, right?

Irregular Red Bumpy Patches

If your tongue looks like a randomly drawn map with irregular red and bumpy lines, it’s not a fortune-teller indication you’re going on a trip in the near future. You may have a high fever, and taking a long trip overseas is the last thing you should do!

Tender, Sore Tongue

If in one spot or all over your tongue is overly sensitive, you may have an allergy to food or a canker sore. Unless it goes away for a while, don’t worry about it. After that, time to call a professional opinion in the dentist!

Hairy Tongue

Yeah, it sounds strange, but sometimes a protein build-up may cause small bumps to become elongated trapping food resulting in hair strands on your tongue that look like that. A good cleaning and scraping of the tongue would typically take care of it, but if not, a visit to the dentist would be in order.

Your dentist is the first line of defense against both serious and benign health concerns. So, stick out your tongue at the dentist and be ready for a comprehensive oral checkup. You never know what your tongue might be telling you about your health! Worried about your tongue or just need to schedule a dental check-up? Find a dentist in Fremont, Union City, Bay Area, California using our interactive find a dentist feature on our website. We look forward to seeing you and seeing what that tongue of yours is telling us about your health.