How to Get Rid of Cavities

Dental cavities, or caries, are tiny gaps in the teeth’s hard surface. They are caused by bacteria that generate acid from sugar on the teeth’s surface. A bacterium known as Streptococcus mutans is the most common culprit.

The bacteria form a sticky film known as plaque. Plaque acids strip minerals from (demineralize) the enamel— a mostly calcium and phosphate layer of the teeth. This oxidation causes the enamel to have tiny holes. A cavity emerges once the acid damage extends to the dentin layer below the enamel.

Getting rid of cavities at home

Most home treatments were based on a 1930s Trusted Source report that indicated cavities were caused by the diet’s lack of vitamin D. In this research, there was a reduction in cavities among children who added vitamin D to their diets. Nevertheless, there were the best results for those who added vitamin D while also excluding grain products from their diets. This may be because the grains are able to stick to the lips.

Not getting enough vitamin D may make teeth more susceptible to cavities, but we now understand that this is only a part of the puzzle. Other risk factors for cavities include:

dry mouth or having a medical condition that reduces the amount of saliva in the mouth

eating foods that cling to teeth, like candy and sticky foods

frequent snacking on sugary foods or drinks, like soda, cereals, and ice cream

heartburn (due to acid)

inadequate cleaning of teeth

bedtime infant feeding

Once a cavity has penetrated the dentin, you won’t be able to get rid of it at home. The following home remedies might help prevent cavities or treat “pre-cavities” by remineralizing weakened areas of your enamel before a cavity develops:

1. Sugar-free gum

Chewing sugar-free gum after meals was shown to help remineralize enamel in clinical trials. Xylitol-containing gum has been thoroughly investigated for its ability to promote saliva production, increase plaque pH, and decrease S. Mutans, but it takes long-term studies.

A casein phosphopeptide-amorphous calcium phosphate (CPP-ACP) compound has been shown to decrease S. Mutans even more than chewing gum that contains xylitol. This type of gum can be sold in supermarkets.

2. Vitamin D

Vitamin D is important in helping the food you eat to absorb calcium and phosphate. StudiesTrusted Source suggest an inverse relationship between eating foods high in vitamin D and calcium, such as yogurt, and young children’s cavities. Vitamin D from dairy products such as milk and yogurt can be extracted. Vitamin D can also be derived from the sun.

3. Brush with fluoride toothpaste

Fluoride plays a major role in cavity prevention and enamel remineralization. Extensive research Trusted Source has been done to show that cavities are avoided by regularly brushing your teeth with fluoride toothpaste.

4. Cut out sugary foods

This is the cavity cure no one enjoys talking to — stop eating so much sugar. The Trusted Source of the World Health Organization states that the most important risk factor for cavities is eating sugar. We suggest increasing the daily intake of sugar to less than 10% of your overall caloric intake.

When you’re eating sugar, try not to snack all day long on sugary foods. The enamel has an opportunity to remineralize once the sugar is gone. But if you eat sugar regularly, you don’t have the chance to remineralize the teeth.

5. Oil pulling

Oil pulling is an ancient practice involving swimming in your mouth for about 20 minutes around an oil like sesame or coconut, then spitting it out. Proof does not support claims that oil pulling “removes contaminants” from the skin.

Oil pulling is an ancient practice involving swimming around an oil, such as sesame or coconut, in your mouth for about 20 minutes, then spitting it out. Claims that oil pulling “removes contaminants” from the body. But a small, triple-blind, placebo-controlled clinical trial showed that oil pulling with sesame oil reduces plaque, gingivitis, and the number of bacteria in the mouth just as effectively as chlorhexidine mouthwash.

6. Licorice root

Extracts from the Chinese licorice plant (Glycyrrhiza uralensis) can combat the bacteria responsible for dental cavities. Using licorice extract in a lollipop showed they were effective in significantly reducing S. mutans in the mouth and preventing cavities.

The bottom line

Vitamin D, oil pulling, licorice lollipops, chewing gum, and other home remedies won’t get rid of existing cavities on their own. But these methods may keep cavities from getting bigger and prevent new ones from coming. At best, they can help remineralize softened or weakened areas of your enamels before a cavity can develop.

The earlier a cavity is detected, the easier it will be for your dentist to repair it, so be sure to visit your dentist regularly.

How to Detect the Early Signs of Cavities in Children

Cavities in children aren’t a big deal, right? Kids are losing those baby teeth, anyway, so what’s the point in looking for early signs of cavities?

Okay, there’s a big reason you should think about cavities in any and all of your teeth, according to your child’s dentist. It doesn’t matter whether or not those teeth were intended to fall out of the mouth of your baby.

Your oral health and the oral health of your child is directly related to your overall health. And ignoring the early signs of cavities, even in a baby tooth, means you’re ignoring a potential health problem later.

We’re sure that’s not a price your willing to pay. So, let’s get off that train and let Your Dr. Meenu Giri, Family Dentistry teach you some important info about cavities and your kids.

QUICK NAVIGATION

Tooth Cavities in Children

Causes of Cavities in Children

Early Signs of Cavities in Children

Preventing Cavities in Children

Take a Stand Against Cavities

Tooth Cavities in Children :

Cavities in children are common. As a matter of fact, the numbers are staggering.

The National Institute of Dental and Craniofacial Research (NIH) states that nearly 42 percent of children ages 2 to 11 have either full-blown cavities or tooth decay in their mouths.

That’s nearly half of all children.

And that doesn’t even include the millions of families who can’t afford to pay for dental care or choose not to bother.

That means nearly half of all children suffer a higher risk of life-threatening health problems in adulthood simply because they’re not receiving the oral health care they need.

Do not ignore those baby teeth

Yes, those teeth are falling out of your children’s mouths, but cavities aren’t just about rotten or unsightly teeth. That’s something many people forget.

Cavities can become dangerous.

As the decay becomes worse, it can spread to the gums. When that happens, it can also spread into the blood. That places your children at risk for more serious health issues. It also has the potential to cause problems years down the road.

So, please don’t ignore cavities. Those teeth are falling out, yes, but your child’s future health depends on having healthy teeth throughout their childhood.

Make an appointment for your child with Dr. Meenu Giri, Family Dentistry and start them off on the right track.

CAUSES OF CAVITIES IN CHILDREN

You may be wondering what causes cavities in children. Knowing the cause is the first step to the power against cavities.

After all, knowledge is power.

And it’s not just eating a sugary diet or not brushing correctly. It’s a culmination of many factors, and it would benefit you to know them all.

Bacteria and the early signs of cavities

The mouth contains a lot of bacteria. Some are good, and some are bad.

Good bacteria work to fight off the bad stuff and prevent illness as well as other unfortunate health conditions. But some of the bacteria in the mouth work to break down foods that contain starches and carbohydrates.

These foods then turn to acids that cause plaque. And when plaque is not removed from the teeth, it causes teeth to decay.

Lack of proper oral health care

If your children are not brushing and flossing their teeth properly, the plaque in their mouth has time to sit on the teeth and break down the enamel.

As it breaks down the enamel, it causes the teeth to rot. That’s what causes cavities.

You see, the plaque is an acid that eats the tooth a little at a time, and it’s not something you want to have on your teeth.

Lack of dental care

Here’s the thing about dental care: your children can brush correctly and floss regularly and still not remove all the plaque from their teeth.

Plaque is often found in very hard to reach areas of the mouth, and it requires special dental tools that can reach into those places to properly remove it. If your children are not seeing the dentist every six months for professional cleaning, they’re at risk for allowing their plaque to stick around longer and cause more damage.

Here’s the truth:

Your child’s dentist can find a cavity quickly, and they can stop it before it has time to turn into a more serious problem. Not only that, they can identify the early signs of cavities and hit the issue head-on.

That’s why you’re encouraged to see the dentist every six months, and the same rule applies to your children.

EARLY SIGNS OF CAVITIES IN CHILDREN

Early signs of cavities in children can help you prevent your children’s cavities from causing gum disease or affecting their oral health.

It’s important for you to remember that a cavity doesn’t mean your child will develop health issues. And it also doesn’t mean that they’re not doing their very best to brush and floss.

It might just mean your child produces high levels of the bacteria that causes cavities. It also might mean your children drink water without fluoride or they don’t have as much saliva in their mouths as other children do.

As we said, cavities don’t necessarily reflect yours or your children’s oral health care or habits. Cavities happen. And you can spot the early signs of cavities in children to stop them in their tracks.

A poor diet

This isn’t always an early sign of cavities as some children eat a poor diet and never experience cavities. However, cavities in children are more prevalent and more common when a child eats food rich in carbohydrates and starches.

Sugary foods, sugary drinks, and other items that are generally viewed as unhealthy are a sign your child is more likely to suffer from cavities as they age.

Lack of proper oral health care

While you might assume that white spots on teeth mean they’re just clean, that’s a misconception.

Spots that are whiter than the rest of the tooth indicate that the enamel on that area of the tooth has already begun to break down, which is bad news.

Sensitivity is one of the early signs of cavities

Are your kids complaining that their teeth are sensitive or that they hurt? It might happen when they are chewing a meal or when they are eating or drinking something cold or hot.

This could be one of the most common early signs of cavities in children you should look for. It can mean their enamel is eroding.

Look at the teeth — again

If you see any stains that are black or brown, it’s a sign that a cavity has already set into the tooth. This is the moment you call the dentist and don’t make another excuse to miss an appointment.

A cavity may have already formed, and you must have it treated right away to prevent it from becoming deeper and affecting your child’s gums.

Pain in the mouth

If your child is in pain, call the dentist. Period.

It might be one of the most telling early signs of cavities in children, but it might also be another oral health issue. Any time your child’s mouth hurts or they are in pain; it’s a sign that the dentist needs to take a look.

It’s one of the early signs of cavities you can’t be too careful about.

PREVENTING CAVITIES IN CHILDREN

Prevention is the key to keeping your child’s mouth healthy, which is why it’s essential to take note of the things you can do to help your child prevent cavities.

Remember that even the most conscious and careful parents and children cannot prevent cavities in certain instances. It’s not a reflection on your oral health care abilities.

Brush with fluoride toothpaste after meals and beverages

Reduce the number of carbs and starches your children consume

Rinse the mouth after all meals

Drink water instead of anything else

Brush for two minutes each time

Floss daily

See the dentist for regular appointments

Your dentist can discuss other preventative measures with you as well. Some of these include dental sealants, fluoride treatments, and even a list of foods you can eat. These will consist of fo​​ods that aren’t as likely to cause issues in your mouth.

Here are a few to add to yours and your kid’s diet:

Calcium

Fruits high in fiber

Whole grains

And remind them to rinse after they’re done eating, no matter what.

Here’s the good news:

You and your children can all benefit from this information, and you can thank your dentist when you have healthy teeth.

Get the kids involved

Not only should you teach your children good oral care, but you also need to show them the early signs of cavities.

Empower them!

No one sees your kid’s teeth more than they do, and by teaching them what to look for, you’re giving them tools they can use for the rest of their lives.

Giving them responsibility for their own health will only help them.

Have you seen the early signs of cavities in your kids? The staff at Dr. Meenu Giri, Family Dentistry is here to help. Tell us about your experiences in the comments!

DENTIST FREMONT, CA OFFERS INVISALIGN TREATMENT FOR MISALIGNED TEETH

Many patients in the area of Fremont, CA who are looking for treatment for misaligned teeth may think that traditional orthodontics is their only option. The idea of having a metal bracket and wire braces that cover the smile often leaves patients unenthusiastic about their new smile. Nevertheless, our dentists at Dr. Meenu Giri, Family Dentistry, are proud to provide an alternative treatment called Invisalign Clear Braces, thanks to advancements in dentistry, particularly with the new digital scanning technology from Invisalign and Itero. Invisalign is a special treatment for patients who want to align the smile without unsightly, conventional orthodontics.

WHAT IS INVISALIGN?

Many patients who speak to their dentist and hear about Invisalign are looking for more information. Invisalign operates with transparent aligner trays to correct misaligned teeth. The patient wears these trays for a specific period of time to reposition the teeth gently within the dental arch. Dr. Meenu Giri and her team at Dr. Meenu Giri, Family Dentistry, are able to evaluate a patient to determine whether they are suitable candidates. For Invisalign, the best patients are those who have mild to moderate misalignment of the dental arch or the bite and can comply with treatment.

HOW TO OBTAIN INVISALIGN

Patients interested in treating their misaligned teeth will first need to meet with Dr. Meenu Giri, Family Dentistry to decide whether they are Invisalign candidates. Patients should take this time to understand how Invisalign functions and determine if they will be able to achieve the best results with the procedure. Dr. Meenu Giri, Family Dentistry then obtains digital impressions of the smile to start the process. These digital impressions are made in a matter of minutes and sent to Invisalign laboratories electronically. A number of trays are made from clear plastic material. Patients return for an appointment to get their Invisalign aligners to learn how to use them and take care of them.

Invisalign trays come in a set, and before moving to the next tray, each tray should be worn for two weeks. It allows the teeth to slowly strive for a more desirable appearance and better-aligned bite into their new positions. Dr. Meenu Giri, Family Dentistry advises patients to wear their trays at least twenty hours a day, only removing them for cleaning, brushing, flossing, or eating. It helps patients achieve the desired outcomes.

WHY CHOOSE INVISALIGN?

There are many advantages to Invisalign that makes it a desirable option for our patients. Invisalign is:

Affordable, often comparable in cost with traditional braces

Practically indistinguishable in the smile for discreet treatment

Fast and effective, allowing most patients to obtain their new smile within a year

Easy to clean and care for

Simple to use

Helps maintain one’s oral health and wellness, due to easy brushing and flossing

WHAT DO I DO AT THE END OF INVISALIGN?

Once patients have completed their entire tray set, they’ve got their new smile! Nevertheless, with the use of the final tray, it is important for patients to preserve their performance. At night, wearing the last tray will help to keep the teeth where they need to be.Patients may also ask their dentist if they want a traditional retailer, which is a piece of metal and acrylic that snaps into the arch to hold

the teeth in their final positions. These are worn at night and will not interfere with the day to day appearance of the smile.

WHY CHOOSE Dr. Meenu Giri, Family Dentistry ?

Dr. Meenu Giri of Dr. Meenu Giri, Family Dentistry has been providing treatment with Invisalign for many years and continues to see the improvements that can be achieved with its use. She encourages patients to consider Invisalign is another option that can be more attractive than conventional braces. Many patients love the ability to quickly and discreetly change their smiles and do so in a way that is affordable and effective.

READY TO ADDRESS YOUR MISALIGNED SMILE?

Contact Dr. Meenu Giri and her team of professionals at Dr. Meenu Giri, Family Dentistry to book an appointment and get started in transforming your smile today! The office is conveniently located in Fremont, CA at 37259 Fremont Boulevard, and can be reached by phone to book an appointment at 510-790-0700.

Fremont Teeth Whitening Treatment : Benefits And Maintenanace

Different people experience varying degrees of dental discoloration. Even people who regularly floss, brush, and visit the dentist may observe that the natural radiance of their teeth has been affected by environmental factors, food, and the passage of time. Fortunately, professional whitening of teeth can effectively lighten or eliminate the stains altogether and provide a naturally white smile.

Today, you have different teeth whitening options. You can choose from the different products that are over-the-counter. Registered, dentist-controlled care is considered much better, however, and guarantees satisfactory outcomes. For state of the art Fremont teeth whitening treatment, visit Dr. Meenu Giri (Dr. Meenu Giri, Family Dentistry).

The results may vary depending on your dental health and the treatment you have chosen. Most patients are satisfied with the result of their treatment for whitening. The treatment with moderate, if any, side effects is non-invasive and easy. Through following a professional whitening regime, you will experience a huge boost of self-confidence and a dramatically improved smile.

TEETH WHITENING BENEFITS

Professional whitening of teeth guarantees a bright white smile. With the bleaching techniques, you will produce stunning, natural-looking results. Many times with the teeth whitening procedure, you can end up looking noticeably younger and healthier.

IMPROVED CONFIDENCE

The advantages of teeth whitening go beyond your face. Whitening treatments at home or in-office can have both emotional and physical effects. A whiter, happier smile can have a positive impact on other people’s perception of you. It also increases your self-esteem.

The treatment highlights both your facial characteristics and your natural beauty. With your whiter teeth, you’ll be more willing to laugh and smile in public. It, in effect, will boost your social and professional life significantly.

QUICK RESULTS

In the safe environment of the dentist’s office or the luxury of your home, you may choose to take the care. Teeth whitening is a convenient and easy way to enhance the natural beauty of your teeth.

You can whiten your smile in the convenience of your home with a professional take-home system. Typically, you may require using an in-home system for several weeks. However, sometimes you may need a longer treatment to get optimal results.

In-office, dentist-supervised treatments can help you get a whiter smile within an hour. In general, an in-office treatment provides more dramatic results in comparison to at-home care. In some cases, you can achieve eight shades lighter teeth in as little as an hour.

NON-INVASIVE AND SAFE

Bleaching is a cosmetic dentistry treatment that is not invasive. The procedure is suitable for those with dental depression, or those who can not be treated for long periods of time. The treatment is much less invasive and more economical than other treatments for cosmetic dentistry, such as porcelain veneers and crowns.

MAINTENANCE

Although the treatment yields instant results, after months or years, stains can reappear. The procedure does not reduce the sensitivity to tooth staining; thus, to achieve desired results, you may need daily whitening treatments. You can extend the treatment’s effects and in several cases preserve your spotless, white smile.

Dental Hygiene

You can protect your smile by maintaining good dental habits. You should brush your teeth twice a day, floss regularly, and use antibacterial mouthwash on a daily basis. Also, remember to schedule biannual exams as well as cleanings with your dentist.

Stain-Producing Habits

Certain habits can make you more susceptible to the risk of discoloration, and dental stains. You should avoid the following habits to protect your spotless, white smile:

Smoking

Frequent consumption of highly pigmented foods like berries, soy sauce, tomato sauce, and others

Routine consumption of soda, coffee, black tea, and red wine

Frequent consumption of fruit juices, citrus fruits, and other acidic drinks and food

Additionally, you may get dental stains from certain medications. You should consult with your dentist or doctor to find out how you can combat the ill effects of such medications.

TOUCH-UP TREATMENTS

In spite of careful maintenance and healthy lifestyle changes, your teeth can darken over time. For achieve optimum results, you must undergo daily whitening touch-ups. Each six months to a year, many people would need a touch-up. An exact time frame can vary from person to person, however, and a dentist must decide it.