Is It Better to Use an Electric or a Manual Toothbrush? What The Dentist Of Fremont Are Saying

Is it better to keep your teeth and gums safe with electric toothbrushes? Years of research and mounds of studies on this seemingly simple question still leave science divided. So, what do the experts have to say about the debate — like dentists, orthodontists, and dental hygienists?

Let’s dive into the details of both electronic and manual toothbrush options, list the pros and cons for each, and draw conclusions based on the evidence trails. Without really looking at the evidence, with the wrong type of toothbrush, you might end up wasting your time and money.

If you’re concerned about your oral hygiene and your dental health, it pays to pick the best toothbrush you can find.

dentist fremont ca, best dentist fremont, dentist fremont, dentist in fremont, dentist in fremont ca, Indian dentist in Fremont, Fremont Indian dentist

ARE ELECTRIC TOOTHBRUSHES BETTER?

Electronic toothbrushes are small, toothbrush heads that attach to a battery-charged, motorized handle. The motor vibrates rapidly in motion when spinning the bristled head rigorously to clean your teeth and gums.

You’ll find a wide variety of electronic and electric toothbrush styles on the market. Most electronic toothbrushes have different sized heads and different motion ranges. And each style operates differently and provides different motion-specific benefits. Common types of electric toothbrushes include:

Sonic

To clear plaque, bacteria, and stains from your teeth and gum row, a sonic digital toothbrush uses simple bristle motions. Sonic toothbrushes are made up of up to 50,000 movement per minute.

Ultrasonic

To clean your teeth and gums, ultrasonic electrical toothbrushes use high-frequency sound vibration instead of bristles. The majority of ultrasonic toothbrushes make about 2.5 million movements per minute.

Pulsing motion

To remove any residue and/or stains on and around it, electric toothbrushes with pulsating bristles attach to each tooth. Pulsing electrical toothbrushes also come with silicone bristles, which can lead to an effective control of bacteria. For sensitive teeth and gums, too, pulsing toothbrushes may be most appropriate.

Rotating motion

An oscillating toothbrush’s head is small and round. By using circular movements in the clockwise direction, these small round bristled heads remove plaque from each tooth individually.

Counter-oscillating motion

Similar to an oscillation toothbrush, counter-oscillating electronic toothbrushes, but the bristles move differently. For extra scrubbing energy, the bristles on a center oscillating toothbrush shift in contrasting directions.

Rotation and oscillation motion

Rotation and oscillation toothbrush heads are the same small and round heads found in rotating toothbrushes. You’ll see the added benefit of rotating oscillating toothbrushes in the movement function. Rotation oscillating electronic toothbrush heads turn in one direction, followed by the opposite direction to cover any missed area on a tooth.

Side-to-side motion

While side-to-side electric toothbrushes work similarly to a manual toothbrush, the machine provides the brushing power, rather than the human. Side-to-side toothbrush bristles quickly shift from one side to another side. The fast movement can help remove plaque from teeth and gums more quickly and thoroughly.

Dual-head or dual-motion

Electronic toothbrushes pairing a rotating head on a single toothbrush with a side-to-side head.

ELECTRIC TOOTHBRUSH PROS AND CONS

Are there any wired toothbrushes? To find out, let’s examine the pros and cons of electronic toothbrushes. We’re going to start with the good news of electrical toothbrushes by outlining the benefits, followed by the disadvantages.

PRO: BETTER AT REMOVING PLAQUE

Some research shows that a high-quality electric toothbrush removes more plaque than manual toothbrushes.

A 2017 study published in the Journal of International Society of Preventive and Community Dentistry concluded that using an electric toothbrush is more effective in removing plaque buildup and improving the condition of gums.

Not all electronic toothbrushes are created equally, however. Studies have shown that rotating and oscillating toothbrushes outperform side-to-side or vibrating toothbrushes.

PRO: AN EASIER BRUSHING OPTION

The only actions involved when using an electric toothbrush are applying toothpaste and hovering the head over teeth and gums.

The simplicity of electric toothbrushes makes it an excellent option for those with impaired mobility. Individuals suffering from arthritis and carpal tunnel syndrome may prefer to use electronic toothbrushes over a manual toothbrush.

PRO: TIMING FUNCTION

Many people face a big problem with brushing their teeth because they don’t clean long enough. Brushing can properly remove plaque and bacteria from the teeth’s surface and along the gumline for two solid minutes. But it is impossible for many people to judge exactly how long it can be.

Electric toothbrushes have an edge on manual toothbrushes. Many of them come equipped with a timing function. Some electric toothbrushes can signal you when it’s time to start cleaning the next section of your mouth. And some will even switch off after two minutes of brushing to let you know you’ve finished.

PRO: ENGAGES CHILDREN

Getting children to brush their teeth regularly can often feel like pulling teeth. However, giving them an electric or electronic toothbrush can help.
Many children find brushing their teeth pretty tiresome. Sometimes, their fine motor skills aren’t well developed enough to do an adequate job. An electric toothbrush provides more comfortable brushing in a fun package.
Electric toothbrushes for kids are large enough to display favorite animated characters on the base, which can help motivate your child to brush more often.

PRO: HELPFUL WITH BRACES

Most people find that brushing their teeth around braces can become pretty complicated. For some, a manual toothbrush cleans around braces sufficiently.
Unfortunately, this isn’t the case for everyone. Electric toothbrushes can improve brushing quality for those who wear braces or other dental appliances. Improved brushing quality leads to an overall improvement in their oral hygiene.
An electric toothbrush can take some of the tedium out of the stringent dental care required with braces.

PRO: SAFE TO USE

When used properly, electric toothbrushes are safe to use. They’re gentle on tooth enamel and gums.
There are two sides to every coin. Now we will discuss the less-than-good news about electric toothbrushes.

CON: PRICE

Electric toothbrushes can come at a steep price when compared to the $1 to $5 price tag found on most manual toothbrushes. The initial cost for an electric toothbrush costs between $20 to $200, on average. This cost covers a few replacement heads, the motor, and an electric charging dock.

As with manual toothbrushes, the disposable head needs replacing about every three months.

Prices for replacement heads are usually reasonably priced. Sometimes you can even save more by purchasing them in bundles. But after the upfront costs, some consumers don’t find electric toothbrushes all that cost-effective.

CON: FINDING REPLACEMENT HEADS

Investing in an electric toothbrush also means committing to a specifically sized head attachment for the base motor. Finding replacement heads that fit your machine isn’t always an easy task. That’s because each brand and model only match their company’s proprietary attachment head.

The internet provides options for finding the specific brush head. However, shipping takes time. So, replacing an electric toothbrush head might require more planning than a casual trip to the local drugstore for a manual toothbrush.

CON: THE SENSATION

Not everyone can appreciate the sensation caused by brushing with an electric toothbrush. Electric toothbrushes create vibration in the mouth that some people find unsettling. Some users grow accustomed to the feeling with time.

However, many others abandon their electric toothbrushes for good because of the discomfort.

CON: TRAVEL LIMITATIONS

Very few travelers want to lug around a relatively large toothbrush when they’re on the road. If your travel lasts more than a few days, you’ll have to carry around the base, too. That means it’s vulnerable to damage during transit, as well as increasing the weight of your luggage.
Besides, electric toothbrushes can pose problems when you’re traveling to countries that use different outlet types and voltage.

Are Manual Toothbrushes Better?

Your manual toothbrush is a small and lightweight bristled tool made from plastic, wood, bamboo, or other materials. The maker designed it to help clean your teeth and gums.
You’ll find manual toothbrushes in many shapes and sizes. And the bristles offer many different configurations, designed to address specific areas of your mouth.
Manufacturer’s categorized manual toothbrushes by the stiffness and texture of the bristles. You can purchase manual toothbrush bristles in the following textures:

  • Extra soft
  • Soft
  • Medium
  • Hard or firm

Dentists recommend using soft-bristled toothbrushes. Soft-bristled toothbrushes are gentle on your tooth enamel and gums. Not surprisingly, many people mistakenly believe that harder toothbrush bristles will remove plaque more efficiently.
However, medium, hard, or firm bristles can erode your tooth enamel and cause damage to your gums.
In addition, the gentle bristles found on extra soft toothbrushes might be the safest and most comfortable choice for people with sensitive gums or gum disease.

MANUAL TOOTHBRUSH PROS AND CONS

Are electric toothbrushes better? Or are manual toothbrushes better? The truth is, both have their pros and cons. So, let’s break it down. Here, we’ll discuss the pros and cons of manual toothbrushes, beginning with the advantages.

PRO: PRICE

You’ll find manual toothbrushes inexpensive to buy and replace.

PRO: EASY TO FIND

Finding a toothbrush in a pinch rarely poses any problems. You’ll see them sold everywhere from supermarkets, drugstores, to gas stations. In fact, you can even find them in vending machines.

CON: ROOM FOR ERROR

Unlike electric toothbrushes that hover over the surface of teeth and gums, you apply manual toothbrushes directly to the teeth and gum line. So, rough brushing can cause damage to tooth enamel and gums.
For the most part, the motion you use to brush your teeth with a manual toothbrush impacts how much plaque it removes.

CON: TIMING

Another problem with manual toothbrushes is knowing when you’ve been brushing your teeth long enough. The built-in timer found on electric toothbrushes is an attractive feature that keeps your brushing time on-track.
Some people find setting a stopwatch on their phone helps to keep time when using a manual toothbrush.

CHOOSING BETWEEN ELECTRIC AND MANUAL

Are electric toothbrushes better? Some studies say yes, while others say no. Many dentists agree that when used correctly, both electric toothbrushes and manual toothbrushes can provide the plaque removal needed for oral health.
Are electric toothbrushes better for people with mobility issues, children, and those who aren’t brushing long enough? For most users, the answer here is yes. Using an electric toothbrush makes brushing easier for anyone who struggles with brushing teeth for whatever reason.

The fact is:

For most adults, using a manual toothbrush is enough to maintain good oral hygiene. If the sensation caused by an electric toothbrush is bothersome, or if price and convenience are important to you, a manual toothbrush might be the better option for you.
Ultimately, the choice between a manual or electric toothbrush is yours to make. The most important thing is that you are taking good care of your oral health.

Which do you choose — manual or electric? Tell us about your choice in the comments! Oh, and book your next cleaning here at Your Dr. Meenu Giri Family Dentistry, we’ve got electric and manual toothbrushes for your convenience and comfort.

Celebrate Healthy Teeth and Gums With Healthy Foods and Drinks – Dentist In Fremont

Next holidays are around the corner, and you’re probably already thinking about all the good food that’s coming your way. November is a good nutrition month, so you may want to consider adding healthy food options to maintain good oral and general health and well-being. Our dental practice aims to help you stay healthy, strong and bright with your teeth!

dentist fremont ca, best dentist fremont, dentist fremont, dentist 94536, dentist in fremont, dentist in fremont ca, Indian dentist in Fremont, Fremont Indian dentist

Nutritionally-Rich Foods

Eating a balanced diet to preserve teeth and gums begins with a healthy smile. Not only do healthy teeth allow you to chew (and digest) the nutritious foods your body needs, but the resistance of your mouth to infection will be lowered if your diet is poor. Mouth-healthy foods include fresh fruits, leafy greens, vegetables, lean meat and milk, all of which give you the nutrients you need to grow.

dentist fremont ca, best dentist fremont, dentist fremont, dentist 94536, dentist 510-790-0700, orthodontist Fremont ca, implant dentist fremont, invisalign dentist fremont, pediatric dentist, best dentist newark, best dentist union city, best dentist bay area, pediatric dentist Fremont, dentist in fremont, dentist in fremont ca, Indian dentist in Fremont, Fremont Indian dentist, Prevention, Dental Exams, Dental X-Rays Fremont, Cosmetic Dentist, Cosmetic Dentistry, Composite Fillings, Porcelain Crowns, Caps, Porcelain Fixed Bridges, Porcelain Veneers, Tooth Whitening, Periodontal Disease, Diagnosis, Treatment, Maintenance, Restorations, Composite Fillings, Dentures, Partial Dentures, Fixed Bridges, Root Canal Therapy, Extractions, Dental Implants

Sugar Attacks

Modern diets do not seem to get away from sugar because they are added by manufacturers to almost everything. It is often used for flavor and as a preservative when you read the labeling on processed foods. The problem is that sugar feeds the oral bacteria, which then destroys tooth enamel and renders plaque and tartar harmful.

If you love soda, you should know that it is one of the biggest “bad guys” when it comes to sugar (and acid). Sucrose is a major culprit in tooth decay, so regular consumption of soda, candy, cakes, pies and cookies are top tooth hazards. Even dried fruits harm tooth enamel since they are high in sugar and often sticky, so they cling to enamel. Sugar is also derived from starches like bread, chips, cereals, and pretzels, leading to tooth decay when consumed regularly.

If you love soda, you should know that when it comes to sugar (and acid) it’s one of the biggest “bad guys. Sucrose is a major culprit in tooth decay, which means that daily soda, sweets, cakes, pies and cookies are the highest risk to the tooth. Dried fruits often cause damage to the enamel of the teeth as they are high in sugar and often sticky and cling to the enamel.

Holding on fresh fruits like raw apples will comfortably fulfill your sweet cravings and preserve your pearly whites. Raw fruits require a lot of chewing, which increases the production of saliva which decreases oral acidity, rinses off food particles and decreases bacteria in the mouth which trigger cavity.

dentist fremont ca, best dentist fremont, dentist fremont, dentist 94536, dentist 510-790-0700, orthodontist Fremont ca, implant dentist fremont, invisalign dentist fremont, pediatric dentist, best dentist newark, best dentist union city, best dentist bay area, pediatric dentist Fremont, dentist in fremont, dentist in fremont ca, Indian dentist in Fremont, Fremont Indian dentist

Acid Attacks

Permanent damage to teeth and gums also arises from acidic foods and drinks as they erode precious tooth enamel, and unfortunately, it doesn’t take much to begin the erosion process.

Highly acidic liquids:

– Citrus juice (lemon, grapefruit, lime, orange)

– Fruit juices (apple, grape, cranberry)

– Wine

– Soda

– Tonic water

– Iced tea

– Sports drinks

Highly acidic foods:

– Fruits (such as pineapple, berries, oranges and lemons)

– Tomatoes

– Pickles (such as cucumbers, artichokes, beets and sauerkraut)

Secure your teeth from an acid attack by waiting for half an hour before brushing your teeth after eating or drinking. Upon eating these things, you can rinse food particles and oral debris out of your mouth by swishing for 30 seconds with plain water. Use a soft-bristled toothbrush while you brush and brush softly at an angle of 45 degrees.

dentist fremont ca, best dentist fremont, dentist fremont, dentist 94536, dentist 510-790-0700, orthodontist Fremont ca, implant dentist fremont, invisalign dentist fremont, pediatric dentist, best dentist newark, best dentist union city, best dentist bay area, pediatric dentist Fremont, dentist in fremont, dentist in fremont ca, Indian dentist in Fremont, Fremont Indian dentist, Prevention, Dental Exams, Dental X-Rays Fremont, Cosmetic Dentist, Cosmetic Dentistry, Composite Fillings, Porcelain Crowns, Caps, Porcelain Fixed Bridges, Porcelain Veneers, Tooth Whitening, Periodontal Disease, Diagnosis, Treatment, Maintenance, Restorations, Composite Fillings, Dentures, Partial Dentures, Fixed Bridges, Root Canal Therapy, Extractions, Dental Implants

Oral Care Tips

– When you are away from home and can’t brush, try chewing sugarless gum. The act of chewing stimulates saliva production and flushes away food particles while lowering your oral acids.

– Avoid dry mouth (insufficient saliva production), which increases your risk of tooth decay. Stay well hydrated, and be sure to brush your teeth before bedtime. Saliva production slows down while you sleep, so don’t skip your nightly brushing routine!

– Don’t skip your biannual dental checkups. These are crucial to a healthy smile as we remove hardened dental plaque and check teeth and gums for potential problems.

This November, we hope you will enjoy the happiness of being with your loved ones, eating delicious, nutritious foods and drinks, and remember all the things you are grateful for! We are here to help you take good care of your teeth and gums so that you can be grateful for your healthy body and smile!

What You Must Know About Dental Crown | Dentist in Fremont, CA

If your teeth are a little problematic at the moment, you should plan to visit the dentists in Fremont, CA who have the tools, training, and technology to solve just about any issue. Through safe and effective solutions like dental crowns, we are confident that we can get you smiling big again in no time. Keep reading to hear more about our crowns, and then give us a call at 510-790-0700 or (888) 618-6764 to request your restorative dentistry consultation appointment at DR. Meenu Giri, Family Dentistry.

As part of our collection of dental tools, we are happy to use latest technology to do dental crowns in Fremont, California.

Our Crowns Can Restore Dental Damage

A dental crown is a treatment we can use to secure a tooth. For patients who have encountered extensive tooth decay, or who have fillings that are too big to restore again, or to reinforce a tooth after root canal therapy, or for heavily cracked teeth, we often place crowns. Dental crowns are used to protect you from further pain, discomfort, or damage by covering your damaged tooth completely. Our DR. Meenu Giri, family dentistry team can probably repair it with crowns, no matter how bad your dental damage is.

Best crown dentist in Fremont

Our Crowns Won’t Stain

Your crowns are designed just like your natural teeth to look and function. Yet crowns have one advantage over real teeth. Your original chompers can stain with daily consumption of coffee or tea, use certain medicines, and simply grow older. The crowns, on the other hand, will never.

Fremont crown Dentist

Our Crowns Won’t Have Metal

For a robust and lifelike solution, we use a special non-metallic material that you can feel good about. The dentists will not need to connect the special BruxZir crowns to a metal base unlike porcelain-fused-to-metal crowns. As such, after a little while, you won’t have to worry about a visible dark line forming in your gums.

dentures in fremont

Our Crowns Can Last A Long Time

We are able to make strong crowns in the modern age of dentistry, which can last for many years, sometimes even decades. We like to tell our patients that chips or breaks are practically unaffected by our crowns. Yet the crown is likely to have to be replaced in the long run. Due to poor oral health, sudden trauma, or other causes, a crown can fail.

dental implants in fremont

Our Crowns Can Be Used With Implants

It is certainly time to take some sort of corrective action when damaged or missing teeth make you feel less comfortable and stop you from consuming the foods that keep you healthy. To remove a missing tooth, or even to strengthen a set of dentures, a dental implant can be used. Implants are one of the most effective replacements because they work like real roots and are nearly as powerful. With dental crowns, they can be restored to look just like natural teeth.

dentist fremont ca, best dentist fremont

Our Crowns Can Be Requested Today!

We hope you have been inspired to get started. To schedule an easy restorative dentsitry appointment at DR. Meenu Giri, Family Dentistry in Fremont, CA call 510-790-0700 or (888) 618-6764 or fill out our online form . Your smile-enhancing dental crowns are waiting!

Dental Crown – Dentists in Fremont, CA

Sometimes in life, you just need a do-over. That’s exactly what crowns are — a new beginning for your tooth.

Teeth are your life’s important players! Not only are they the first responders for your digestive tract, they can also make a great first impression –so you deserve a stunning, fully functional package. If your teeth need a serious makeover, the only thing you want might be a crown.

A crown is a custom shell that fits your natural tooth perfectly. Crowns look like your original tooth and act exactly like it – except better. Crowns repair teeth that are missing or badly decayed or discolored. Crowns also superimpose dental implants and build bridges for dentists.

Fremont dentist, Dr. Meenu Giri shares what you need to know about getting a crown.

dental crowns in Fremont, Best crown dentist in Fremont, Fremont crown Dentist

If You Need A Crown

This usually takes two visits to the dentist to get a crown. The dentist makes a plan for your particular needs on the first visit and cleans the tooth. You will also get impressions of the tooth so that the real tooth can be properly matched with a crown. Your crown will be mounted and cemented on the second trip. A crown is a dental piece that is permanent or “fixed. This makes it very stable and durable.

In some cases, a crown can be designed, fabricated and placed in a single appointment with the help of advanced same-day technology.

Crowns can be made from a variety of materials and the advantages and disadvantages of each form. When choosing between porcelain, resin, or metal crowns, talk to your dentist.

Benefits of Dental Crowns

Crowns in both form and function are a superior dental restorative care. Because they are made differently, the dentist will give that tooth special attention to make sure it looks like a real tooth.

Form: Crowns look completely natural and are made of materials that match your teeth, they do not stain, and they fill in your smile for a beautiful set of pearly whites!

Function: Crowns are securely locked in place, shielding your tooth from damage and decay below, and are secure, fitting in your mouth completely naturally. When properly cared for, they can last for a decade or longer.

Getting & Maintaining a Crown

The same way you do all your other teeth, you can (and should) care for a crown. This includes twice-daily brushing, flossing once a day, and regular visits to your dentist. You should also strive to be careful with your teeth in order to preserve your crown and prevent the need for another down the road. It ensures that your teeth are not grinding or opening containers and bottles with them.

It might take a while to get used to the feel of your newly crowned tooth, but after a little time, it will feel completely comfortable and natural, even much better than it did before!

If you’re interested in a crown, Dr. Meenu Giri, Family Dentistry would love to take care of you. Contact us today for an appointment, and you’ll be on your way to a new smile in no time! The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions. Dr Meenu Giri, Family Dentistry dentists are here to help. Find a family dentist near you online today to schedule an appointment.

How to Get Rid of Cavities

Dental cavities, or caries, are tiny gaps in the teeth’s hard surface. They are caused by bacteria that generate acid from sugar on the teeth’s surface. A bacterium known as Streptococcus mutans is the most common culprit.

The bacteria form a sticky film known as plaque. Plaque acids strip minerals from (demineralize) the enamel— a mostly calcium and phosphate layer of the teeth. This oxidation causes the enamel to have tiny holes. A cavity emerges once the acid damage extends to the dentin layer below the enamel.

Getting rid of cavities at home

Most home treatments were based on a 1930s Trusted Source report that indicated cavities were caused by the diet’s lack of vitamin D. In this research, there was a reduction in cavities among children who added vitamin D to their diets. Nevertheless, there were the best results for those who added vitamin D while also excluding grain products from their diets. This may be because the grains are able to stick to the lips.

Not getting enough vitamin D may make teeth more susceptible to cavities, but we now understand that this is only a part of the puzzle. Other risk factors for cavities include:

dry mouth or having a medical condition that reduces the amount of saliva in the mouth

eating foods that cling to teeth, like candy and sticky foods

frequent snacking on sugary foods or drinks, like soda, cereals, and ice cream

heartburn (due to acid)

inadequate cleaning of teeth

bedtime infant feeding

Once a cavity has penetrated the dentin, you won’t be able to get rid of it at home. The following home remedies might help prevent cavities or treat “pre-cavities” by remineralizing weakened areas of your enamel before a cavity develops:

1. Sugar-free gum

Chewing sugar-free gum after meals was shown to help remineralize enamel in clinical trials. Xylitol-containing gum has been thoroughly investigated for its ability to promote saliva production, increase plaque pH, and decrease S. Mutans, but it takes long-term studies.

A casein phosphopeptide-amorphous calcium phosphate (CPP-ACP) compound has been shown to decrease S. Mutans even more than chewing gum that contains xylitol. This type of gum can be sold in supermarkets.

2. Vitamin D

Vitamin D is important in helping the food you eat to absorb calcium and phosphate. StudiesTrusted Source suggest an inverse relationship between eating foods high in vitamin D and calcium, such as yogurt, and young children’s cavities. Vitamin D from dairy products such as milk and yogurt can be extracted. Vitamin D can also be derived from the sun.

3. Brush with fluoride toothpaste

Fluoride plays a major role in cavity prevention and enamel remineralization. Extensive research Trusted Source has been done to show that cavities are avoided by regularly brushing your teeth with fluoride toothpaste.

4. Cut out sugary foods

This is the cavity cure no one enjoys talking to — stop eating so much sugar. The Trusted Source of the World Health Organization states that the most important risk factor for cavities is eating sugar. We suggest increasing the daily intake of sugar to less than 10% of your overall caloric intake.

When you’re eating sugar, try not to snack all day long on sugary foods. The enamel has an opportunity to remineralize once the sugar is gone. But if you eat sugar regularly, you don’t have the chance to remineralize the teeth.

5. Oil pulling

Oil pulling is an ancient practice involving swimming in your mouth for about 20 minutes around an oil like sesame or coconut, then spitting it out. Proof does not support claims that oil pulling “removes contaminants” from the skin.

Oil pulling is an ancient practice involving swimming around an oil, such as sesame or coconut, in your mouth for about 20 minutes, then spitting it out. Claims that oil pulling “removes contaminants” from the body. But a small, triple-blind, placebo-controlled clinical trial showed that oil pulling with sesame oil reduces plaque, gingivitis, and the number of bacteria in the mouth just as effectively as chlorhexidine mouthwash.

6. Licorice root

Extracts from the Chinese licorice plant (Glycyrrhiza uralensis) can combat the bacteria responsible for dental cavities. Using licorice extract in a lollipop showed they were effective in significantly reducing S. mutans in the mouth and preventing cavities.

The bottom line

Vitamin D, oil pulling, licorice lollipops, chewing gum, and other home remedies won’t get rid of existing cavities on their own. But these methods may keep cavities from getting bigger and prevent new ones from coming. At best, they can help remineralize softened or weakened areas of your enamels before a cavity can develop.

The earlier a cavity is detected, the easier it will be for your dentist to repair it, so be sure to visit your dentist regularly.

How to Detect the Early Signs of Cavities in Children

Cavities in children aren’t a big deal, right? Kids are losing those baby teeth, anyway, so what’s the point in looking for early signs of cavities?

Okay, there’s a big reason you should think about cavities in any and all of your teeth, according to your child’s dentist. It doesn’t matter whether or not those teeth were intended to fall out of the mouth of your baby.

Your oral health and the oral health of your child is directly related to your overall health. And ignoring the early signs of cavities, even in a baby tooth, means you’re ignoring a potential health problem later.

We’re sure that’s not a price your willing to pay. So, let’s get off that train and let Your Dr. Meenu Giri, Family Dentistry teach you some important info about cavities and your kids.

QUICK NAVIGATION

Tooth Cavities in Children

Causes of Cavities in Children

Early Signs of Cavities in Children

Preventing Cavities in Children

Take a Stand Against Cavities

Tooth Cavities in Children :

Cavities in children are common. As a matter of fact, the numbers are staggering.

The National Institute of Dental and Craniofacial Research (NIH) states that nearly 42 percent of children ages 2 to 11 have either full-blown cavities or tooth decay in their mouths.

That’s nearly half of all children.

And that doesn’t even include the millions of families who can’t afford to pay for dental care or choose not to bother.

That means nearly half of all children suffer a higher risk of life-threatening health problems in adulthood simply because they’re not receiving the oral health care they need.

Do not ignore those baby teeth

Yes, those teeth are falling out of your children’s mouths, but cavities aren’t just about rotten or unsightly teeth. That’s something many people forget.

Cavities can become dangerous.

As the decay becomes worse, it can spread to the gums. When that happens, it can also spread into the blood. That places your children at risk for more serious health issues. It also has the potential to cause problems years down the road.

So, please don’t ignore cavities. Those teeth are falling out, yes, but your child’s future health depends on having healthy teeth throughout their childhood.

Make an appointment for your child with Dr. Meenu Giri, Family Dentistry and start them off on the right track.

CAUSES OF CAVITIES IN CHILDREN

You may be wondering what causes cavities in children. Knowing the cause is the first step to the power against cavities.

After all, knowledge is power.

And it’s not just eating a sugary diet or not brushing correctly. It’s a culmination of many factors, and it would benefit you to know them all.

Bacteria and the early signs of cavities

The mouth contains a lot of bacteria. Some are good, and some are bad.

Good bacteria work to fight off the bad stuff and prevent illness as well as other unfortunate health conditions. But some of the bacteria in the mouth work to break down foods that contain starches and carbohydrates.

These foods then turn to acids that cause plaque. And when plaque is not removed from the teeth, it causes teeth to decay.

Lack of proper oral health care

If your children are not brushing and flossing their teeth properly, the plaque in their mouth has time to sit on the teeth and break down the enamel.

As it breaks down the enamel, it causes the teeth to rot. That’s what causes cavities.

You see, the plaque is an acid that eats the tooth a little at a time, and it’s not something you want to have on your teeth.

Lack of dental care

Here’s the thing about dental care: your children can brush correctly and floss regularly and still not remove all the plaque from their teeth.

Plaque is often found in very hard to reach areas of the mouth, and it requires special dental tools that can reach into those places to properly remove it. If your children are not seeing the dentist every six months for professional cleaning, they’re at risk for allowing their plaque to stick around longer and cause more damage.

Here’s the truth:

Your child’s dentist can find a cavity quickly, and they can stop it before it has time to turn into a more serious problem. Not only that, they can identify the early signs of cavities and hit the issue head-on.

That’s why you’re encouraged to see the dentist every six months, and the same rule applies to your children.

EARLY SIGNS OF CAVITIES IN CHILDREN

Early signs of cavities in children can help you prevent your children’s cavities from causing gum disease or affecting their oral health.

It’s important for you to remember that a cavity doesn’t mean your child will develop health issues. And it also doesn’t mean that they’re not doing their very best to brush and floss.

It might just mean your child produces high levels of the bacteria that causes cavities. It also might mean your children drink water without fluoride or they don’t have as much saliva in their mouths as other children do.

As we said, cavities don’t necessarily reflect yours or your children’s oral health care or habits. Cavities happen. And you can spot the early signs of cavities in children to stop them in their tracks.

A poor diet

This isn’t always an early sign of cavities as some children eat a poor diet and never experience cavities. However, cavities in children are more prevalent and more common when a child eats food rich in carbohydrates and starches.

Sugary foods, sugary drinks, and other items that are generally viewed as unhealthy are a sign your child is more likely to suffer from cavities as they age.

Lack of proper oral health care

While you might assume that white spots on teeth mean they’re just clean, that’s a misconception.

Spots that are whiter than the rest of the tooth indicate that the enamel on that area of the tooth has already begun to break down, which is bad news.

Sensitivity is one of the early signs of cavities

Are your kids complaining that their teeth are sensitive or that they hurt? It might happen when they are chewing a meal or when they are eating or drinking something cold or hot.

This could be one of the most common early signs of cavities in children you should look for. It can mean their enamel is eroding.

Look at the teeth — again

If you see any stains that are black or brown, it’s a sign that a cavity has already set into the tooth. This is the moment you call the dentist and don’t make another excuse to miss an appointment.

A cavity may have already formed, and you must have it treated right away to prevent it from becoming deeper and affecting your child’s gums.

Pain in the mouth

If your child is in pain, call the dentist. Period.

It might be one of the most telling early signs of cavities in children, but it might also be another oral health issue. Any time your child’s mouth hurts or they are in pain; it’s a sign that the dentist needs to take a look.

It’s one of the early signs of cavities you can’t be too careful about.

PREVENTING CAVITIES IN CHILDREN

Prevention is the key to keeping your child’s mouth healthy, which is why it’s essential to take note of the things you can do to help your child prevent cavities.

Remember that even the most conscious and careful parents and children cannot prevent cavities in certain instances. It’s not a reflection on your oral health care abilities.

Brush with fluoride toothpaste after meals and beverages

Reduce the number of carbs and starches your children consume

Rinse the mouth after all meals

Drink water instead of anything else

Brush for two minutes each time

Floss daily

See the dentist for regular appointments

Your dentist can discuss other preventative measures with you as well. Some of these include dental sealants, fluoride treatments, and even a list of foods you can eat. These will consist of fo​​ods that aren’t as likely to cause issues in your mouth.

Here are a few to add to yours and your kid’s diet:

Calcium

Fruits high in fiber

Whole grains

And remind them to rinse after they’re done eating, no matter what.

Here’s the good news:

You and your children can all benefit from this information, and you can thank your dentist when you have healthy teeth.

Get the kids involved

Not only should you teach your children good oral care, but you also need to show them the early signs of cavities.

Empower them!

No one sees your kid’s teeth more than they do, and by teaching them what to look for, you’re giving them tools they can use for the rest of their lives.

Giving them responsibility for their own health will only help them.

Have you seen the early signs of cavities in your kids? The staff at Dr. Meenu Giri, Family Dentistry is here to help. Tell us about your experiences in the comments!

Why Deep Cleaning Your Teeth Is Necessary for Oral Health – Dentist in Fremont

Oral health is an often overlooked aspect of our overall health. You might think that as long as you’re brushing and flossing regularly, that’s enough to keep your mouth in tip-top shape. When in reality, you may need a deep cleaning for the health of your teeth and gums.

Deep cleaning isn’t a common term you hear when talking about your oral health. You might even be wondering what the heck a deep cleaning for your teeth is. We’ll help you get a better grasp of this dental procedure as well as reasons your dentist may recommend one for you.

What You Need to Know About Deep Cleaning

Deep cleaning teeth is a hygiene method in which your dental professional removes any built-up plaque that has accumulated at the base of your teeth. The gum line is a critical area of the mouth where regular brushing can rarely clean well enough.

Deep cleaning is also sometimes referred to by its technical name of surgical periodontal therapy. You may have also heard this procedure called scaling or even root planing.

Professionals use these terms to describe the different phases of the entire process. Deep cleaning teeth must be performed by a dental professional. You’ll need to make an appointment with your dentist or hygienist. The good news is, many forms of periodontal disease can be corrected or avoided by getting a deep cleaning procedure.

Health experts estimate that 47 percent of Americans have some form of periodontal disease. Scaling or deep cleaning teeth can help alleviate this potentially devasting condition.

What to Expect with a Deep Cleaning

Your dentist will clean along the gum line and even around the roots of your teeth. In most cases, your dentist will perform this procedure in four separate phases. The phases are done in conjunction with the four sections of the mouth: the upper right and left sides and the lower right and left sides.

The length of time that it takes to complete a deep cleaning on your teeth will largely depend on how much plaque has accumulated on your teeth and along your gum line.

Oral Health and Gum Disease

Many people don’t realize that gum disease can often go unnoticed. They mistakenly think they’ll know if they have gum disease. After all, your gums will bleed and hurt. Right?

The truth is, those symptoms are usually only present in very advanced stages of gum disease. You can catch it much earlier than that.

Make a Decision and Be Proactive

Many people are hesitant to schedule a deep cleaning procedure recommended by their dentist. Maybe they’re scared or are afraid they can’t afford it, but those shouldn’t be deciding factors.

The bottom line is, if you begin to lose bone, you will wind up spending a lot more on your oral health in the long run. On top of that, the treatments will be more severe.

In many cases, your dental insurance will cover the cost of deep cleaning teeth, as it is often necessary for long-term oral health. Plus, Many dental offices provide payment plans to help make this process more doable.

And the fear? Well, you just have to hit that head-on. Remember, your dentist is there to help you will all your dental needs. So, if this is a need, seek them out.

You have to take the first step. The only way to discover is deep cleaning is right for you is to discuss this procedure with your dental professional. So, make the call today. The team at DR. Meenu Giri, Family Dentistry specializes in working with patients with dental phobia. They can help you get your gums back in shape while addressing any anxiety you have.

October is National Dental Hygiene Month | Dentist in Fremont

Happy October, all of you! It’s one of the year’s spookiest seasons, and one of the most appalling things we can think of is having problems with our teeth and gums. Because October is the National Dental Hygiene Month, by recognizing the importance of your daily hygiene activities, we want to promote a healthy mouth for everyone. A healthy, beautiful smile is built on good teeth and gums!

Plaque

The mouth is full of living bacteria, some of which feed on carbohydrates and sugar drinks and survive on them. To build a sticky bacterial film (plaque), these can release acids mixed with saliva and food particles. When plaque builds up, it damages and weakens the enamel of the tooth, causing decay and cavities through the softer dentin and tooth pulp below it.

Teeth with significant decay also require treatment with the root canal to save the tooth from the serious root-taking infection. A root canal eliminates bad bacteria and dead tissue that may otherwise cause the tooth to be extracted.

Signs You Might Need a Root Canal

– Tooth pain or pain when chewing

– Sensitivity to hot and cold food and drinks

– Sensitive gums

– Gum infection

– Darkened or chipped teeth

– Swollen lymph nodes

– Oral trauma

What You Can Do

Did you know that China invented the first known bristle toothbrush in 1948? The original toothbrush used boar hairs attached to bamboo or bone handles, unlike the smooth nylon-bristled brushes we use today. We don’t know about you, but we appreciate the toothbrushes of today!

You’ll want to begin by shielding your mouth from plaque to avoid damaged teeth. Drinks such as soda, fruit juices, sports drinks, carbonated water, and other acidic or sweetened foods, for example, are almost a lifeline for oral bacteria that bind your teeth. Restrict these drinks to minimize plaque, and when you drink them, use a straw to reduce tooth enamel contact. Tea, milk, low-sugar vegetable juice, and unsweetened black and green tea are the best choices.

This year’s National Dental Hygiene Awareness Month focuses on four habits you need to practice daily:

Brush

Brush your teeth with a soft-bristled toothbrush (no boars hair!) twice a day for two minutes every session. You want to wash them gently without damaging the tissues of the enamel or soft gum. Make sure the head and form of the brush fit securely in your mouth so that bacteria and food particles can be extracted from the back areas. Hold your brush in your gums at an angle of 45 degrees. Use quick strokes, move the toothbrush back and forth to wash all tooth surfaces where the food is chewed–outside, inside and top of the molars. Make sure the grooves and crevices are polished. Clean the inside of your front teeth with up-and-down-strokes.

Floss

Clean your teeth once a day with a variety of flossing tool (one that makes you want to floss every day) to get rid of your toothbrush’s dental plaque. Plaque accumulation may cause it to harden into tartar or calculus to be removed using special tools by a dental hygienist.

Rinse

Through brushing or flossing alone, certain parts of the mouth can not get rid of plaque. Regular mouthwash rinsing kills bacteria to prevent tooth decay and gum disease (oral tissue infection) from taking control. A non-alcoholic antimicrobial rinse that is appropriate for your needs can be recommended by your dentist.

Chew

Talking of dry mouth, did you know that 20 minutes after you eat sugarless gum chewing reduces the chances of deterioration of the tooth? That’s because chewing encourages balanced saliva production by stimulating saliva glands. When rinsing off food particles and bacterial waste, the saliva plays a vital role and neutralizes the toxins from oral bacteria.

This month is a good time to toss out your old worn-out toothbrush and find a flossing method you will enjoy using every day. You’ll also want to thank your dental hygienist the next time you see them for all their efforts to make your smile the best it can be!

Say Ahhhh – What Your Tongue Can Tell You About Your Health

Our tongue, it’s one of those things we all take for granted! As children we explored the world with our tongues, licking everything in sight (much to our mother’s dismay) and sticking it out at our siblings and parents just to get their reaction. As young adults we learned there was more to our tongue while exploring our first kisses and exotic foods.

But the tongue is more than just a random body part, our tongues play a key role in our ability to taste and swallow food. And believe it or not, your tongue can also provide your dentist with clues to both your oral health and your overall health.  In fact, you might be surprised what your tongue can tell you about your health. Get ready to say, “Ahhhhhhh!”

What Your Tongue Can Tell You About Your Health

White Coating on Tongue

Your tongue should be a beautiful pink shade. When portions of your tongue tend to be coated with a white substance, it may be an oral thrush, an overgrowth of yeast that occurs within the oral cavity. It might be whitish, of course, not to brush your tongue while you brush your teeth. You’re doing that, you don’t? You’re ready to go if the white brushes back.

White Patches on Tongue

Leukoplakia is a disorder that can arise if the tongue, such as cigarettes or tobacco use, has been irritated. Every medical professional will advise you to leave that habit of tobacco, but ultimately it is up to you. However, if you see white patches, book a dentist appointment to be on the safe side and exclude oral cancer.

Overly Red Tongue

While an overly red tongue can be a symptom of a Kawasaki disease, it’s much more commonly associated with a vitamin deficiency, such as folic acid or B-12. The solution could be simply adding a vitamin supplement to your morning smoothie. That’s not so bad, right?

Irregular Red Bumpy Patches

If your tongue looks like a randomly drawn map with irregular red and bumpy lines, it’s not a fortune-teller indication you’re going on a trip in the near future. You may have a high fever, and taking a long trip overseas is the last thing you should do!

Tender, Sore Tongue

If in one spot or all over your tongue is overly sensitive, you may have an allergy to food or a canker sore. Unless it goes away for a while, don’t worry about it. After that, time to call a professional opinion in the dentist!

Hairy Tongue

Yeah, it sounds strange, but sometimes a protein build-up may cause small bumps to become elongated trapping food resulting in hair strands on your tongue that look like that. A good cleaning and scraping of the tongue would typically take care of it, but if not, a visit to the dentist would be in order.

Your dentist is the first line of defense against both serious and benign health concerns. So, stick out your tongue at the dentist and be ready for a comprehensive oral checkup. You never know what your tongue might be telling you about your health! Worried about your tongue or just need to schedule a dental check-up? Find a dentist in Fremont, Union City, Bay Area, California using our interactive find a dentist feature on our website. We look forward to seeing you and seeing what that tongue of yours is telling us about your health.

8 Great Ways to Improve Your Smile

Whitening

There are a range of teeth whitening products you can attempt when it comes to having a whiter and brighter smile. Bleaching in-office or at-home is your main options. (Look for an ADA Seal of Acceptance whitening item.) You should talk to your dentist before beginning any whitening therapy. Your dentist will tell you what, if any, whitening procedures will work best for you.

Crowns

A crown is a nice way to cover discolored or poorly formed teeth. A crown can strengthen your tooth and enhance its appearance. Crowns can also be used to connect bridges, safeguard against breaking a fragile tooth, or restore one that has already been broken.

Veneers

Veneers are thin shells made of colored tooth products intended to cover the teeth’s front side. Unlike bonding, to accommodate the shell, a small amount of enamel must be removed from your tooth. They are intended to look like your natural teeth based on a model of your mouth.

Bonding

Not satisfied with the look of your teeth? The response may be bonding. For some, it can assist restore your teeth’s natural appearance. Bonding is a method in which the dentist directly attaches products to your tooth or “bonds.” In order to produce a powerful structure that looks good, your natural tooth enamel and dentin are combined with bonding products such as porcelain and resins.

Braces

While orthodontic job that starts as a kid grows helps to generate ideal outcomes, this does not imply that adults are unable to hold braces. Metal brackets are not your only choice thanks to developments in orthodontic treatments. It is possible to use removable aligners, or “unseen braces,” or transparent plastic brackets to straighten crooked or crowded teeth.

Implants

To replace missing teeth, dental implants are a common and efficient way. They act as a sturdy anchor for replacement teeth, surgically positioned in the upper or lower jaw. Implants made of titanium and other materials are intended to hold restaurations such as crowns or bridges that mix in with your other teeth and are a long-term choice to restore your smile.

Brushing and Flossing

It may seem apparent, but the most significant instruments for maintaining a good mouth are brushing and flossing. To avoid cavities and enhance your oral health, brush twice and floss at least once a day.

Regular Dental Visits

One of the simplest things you can do to enhance your smile is to go to your dentist twice a year. In addition to checking for cavities and oral illnesses and routine cleaning, your dentist can also provide other alternatives to make your smile brighter.