Is It Better to Use an Electric or a Manual Toothbrush? What The Dentist Of Fremont Are Saying

Is it better to keep your teeth and gums safe with electric toothbrushes? Years of research and mounds of studies on this seemingly simple question still leave science divided. So, what do the experts have to say about the debate — like dentists, orthodontists, and dental hygienists?

Let’s dive into the details of both electronic and manual toothbrush options, list the pros and cons for each, and draw conclusions based on the evidence trails. Without really looking at the evidence, with the wrong type of toothbrush, you might end up wasting your time and money.

If you’re concerned about your oral hygiene and your dental health, it pays to pick the best toothbrush you can find.

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ARE ELECTRIC TOOTHBRUSHES BETTER?

Electronic toothbrushes are small, toothbrush heads that attach to a battery-charged, motorized handle. The motor vibrates rapidly in motion when spinning the bristled head rigorously to clean your teeth and gums.

You’ll find a wide variety of electronic and electric toothbrush styles on the market. Most electronic toothbrushes have different sized heads and different motion ranges. And each style operates differently and provides different motion-specific benefits. Common types of electric toothbrushes include:

Sonic

To clear plaque, bacteria, and stains from your teeth and gum row, a sonic digital toothbrush uses simple bristle motions. Sonic toothbrushes are made up of up to 50,000 movement per minute.

Ultrasonic

To clean your teeth and gums, ultrasonic electrical toothbrushes use high-frequency sound vibration instead of bristles. The majority of ultrasonic toothbrushes make about 2.5 million movements per minute.

Pulsing motion

To remove any residue and/or stains on and around it, electric toothbrushes with pulsating bristles attach to each tooth. Pulsing electrical toothbrushes also come with silicone bristles, which can lead to an effective control of bacteria. For sensitive teeth and gums, too, pulsing toothbrushes may be most appropriate.

Rotating motion

An oscillating toothbrush’s head is small and round. By using circular movements in the clockwise direction, these small round bristled heads remove plaque from each tooth individually.

Counter-oscillating motion

Similar to an oscillation toothbrush, counter-oscillating electronic toothbrushes, but the bristles move differently. For extra scrubbing energy, the bristles on a center oscillating toothbrush shift in contrasting directions.

Rotation and oscillation motion

Rotation and oscillation toothbrush heads are the same small and round heads found in rotating toothbrushes. You’ll see the added benefit of rotating oscillating toothbrushes in the movement function. Rotation oscillating electronic toothbrush heads turn in one direction, followed by the opposite direction to cover any missed area on a tooth.

Side-to-side motion

While side-to-side electric toothbrushes work similarly to a manual toothbrush, the machine provides the brushing power, rather than the human. Side-to-side toothbrush bristles quickly shift from one side to another side. The fast movement can help remove plaque from teeth and gums more quickly and thoroughly.

Dual-head or dual-motion

Electronic toothbrushes pairing a rotating head on a single toothbrush with a side-to-side head.

ELECTRIC TOOTHBRUSH PROS AND CONS

Are there any wired toothbrushes? To find out, let’s examine the pros and cons of electronic toothbrushes. We’re going to start with the good news of electrical toothbrushes by outlining the benefits, followed by the disadvantages.

PRO: BETTER AT REMOVING PLAQUE

Some research shows that a high-quality electric toothbrush removes more plaque than manual toothbrushes.

A 2017 study published in the Journal of International Society of Preventive and Community Dentistry concluded that using an electric toothbrush is more effective in removing plaque buildup and improving the condition of gums.

Not all electronic toothbrushes are created equally, however. Studies have shown that rotating and oscillating toothbrushes outperform side-to-side or vibrating toothbrushes.

PRO: AN EASIER BRUSHING OPTION

The only actions involved when using an electric toothbrush are applying toothpaste and hovering the head over teeth and gums.

The simplicity of electric toothbrushes makes it an excellent option for those with impaired mobility. Individuals suffering from arthritis and carpal tunnel syndrome may prefer to use electronic toothbrushes over a manual toothbrush.

PRO: TIMING FUNCTION

Many people face a big problem with brushing their teeth because they don’t clean long enough. Brushing can properly remove plaque and bacteria from the teeth’s surface and along the gumline for two solid minutes. But it is impossible for many people to judge exactly how long it can be.

Electric toothbrushes have an edge on manual toothbrushes. Many of them come equipped with a timing function. Some electric toothbrushes can signal you when it’s time to start cleaning the next section of your mouth. And some will even switch off after two minutes of brushing to let you know you’ve finished.

PRO: ENGAGES CHILDREN

Getting children to brush their teeth regularly can often feel like pulling teeth. However, giving them an electric or electronic toothbrush can help.
Many children find brushing their teeth pretty tiresome. Sometimes, their fine motor skills aren’t well developed enough to do an adequate job. An electric toothbrush provides more comfortable brushing in a fun package.
Electric toothbrushes for kids are large enough to display favorite animated characters on the base, which can help motivate your child to brush more often.

PRO: HELPFUL WITH BRACES

Most people find that brushing their teeth around braces can become pretty complicated. For some, a manual toothbrush cleans around braces sufficiently.
Unfortunately, this isn’t the case for everyone. Electric toothbrushes can improve brushing quality for those who wear braces or other dental appliances. Improved brushing quality leads to an overall improvement in their oral hygiene.
An electric toothbrush can take some of the tedium out of the stringent dental care required with braces.

PRO: SAFE TO USE

When used properly, electric toothbrushes are safe to use. They’re gentle on tooth enamel and gums.
There are two sides to every coin. Now we will discuss the less-than-good news about electric toothbrushes.

CON: PRICE

Electric toothbrushes can come at a steep price when compared to the $1 to $5 price tag found on most manual toothbrushes. The initial cost for an electric toothbrush costs between $20 to $200, on average. This cost covers a few replacement heads, the motor, and an electric charging dock.

As with manual toothbrushes, the disposable head needs replacing about every three months.

Prices for replacement heads are usually reasonably priced. Sometimes you can even save more by purchasing them in bundles. But after the upfront costs, some consumers don’t find electric toothbrushes all that cost-effective.

CON: FINDING REPLACEMENT HEADS

Investing in an electric toothbrush also means committing to a specifically sized head attachment for the base motor. Finding replacement heads that fit your machine isn’t always an easy task. That’s because each brand and model only match their company’s proprietary attachment head.

The internet provides options for finding the specific brush head. However, shipping takes time. So, replacing an electric toothbrush head might require more planning than a casual trip to the local drugstore for a manual toothbrush.

CON: THE SENSATION

Not everyone can appreciate the sensation caused by brushing with an electric toothbrush. Electric toothbrushes create vibration in the mouth that some people find unsettling. Some users grow accustomed to the feeling with time.

However, many others abandon their electric toothbrushes for good because of the discomfort.

CON: TRAVEL LIMITATIONS

Very few travelers want to lug around a relatively large toothbrush when they’re on the road. If your travel lasts more than a few days, you’ll have to carry around the base, too. That means it’s vulnerable to damage during transit, as well as increasing the weight of your luggage.
Besides, electric toothbrushes can pose problems when you’re traveling to countries that use different outlet types and voltage.

Are Manual Toothbrushes Better?

Your manual toothbrush is a small and lightweight bristled tool made from plastic, wood, bamboo, or other materials. The maker designed it to help clean your teeth and gums.
You’ll find manual toothbrushes in many shapes and sizes. And the bristles offer many different configurations, designed to address specific areas of your mouth.
Manufacturer’s categorized manual toothbrushes by the stiffness and texture of the bristles. You can purchase manual toothbrush bristles in the following textures:

  • Extra soft
  • Soft
  • Medium
  • Hard or firm

Dentists recommend using soft-bristled toothbrushes. Soft-bristled toothbrushes are gentle on your tooth enamel and gums. Not surprisingly, many people mistakenly believe that harder toothbrush bristles will remove plaque more efficiently.
However, medium, hard, or firm bristles can erode your tooth enamel and cause damage to your gums.
In addition, the gentle bristles found on extra soft toothbrushes might be the safest and most comfortable choice for people with sensitive gums or gum disease.

MANUAL TOOTHBRUSH PROS AND CONS

Are electric toothbrushes better? Or are manual toothbrushes better? The truth is, both have their pros and cons. So, let’s break it down. Here, we’ll discuss the pros and cons of manual toothbrushes, beginning with the advantages.

PRO: PRICE

You’ll find manual toothbrushes inexpensive to buy and replace.

PRO: EASY TO FIND

Finding a toothbrush in a pinch rarely poses any problems. You’ll see them sold everywhere from supermarkets, drugstores, to gas stations. In fact, you can even find them in vending machines.

CON: ROOM FOR ERROR

Unlike electric toothbrushes that hover over the surface of teeth and gums, you apply manual toothbrushes directly to the teeth and gum line. So, rough brushing can cause damage to tooth enamel and gums.
For the most part, the motion you use to brush your teeth with a manual toothbrush impacts how much plaque it removes.

CON: TIMING

Another problem with manual toothbrushes is knowing when you’ve been brushing your teeth long enough. The built-in timer found on electric toothbrushes is an attractive feature that keeps your brushing time on-track.
Some people find setting a stopwatch on their phone helps to keep time when using a manual toothbrush.

CHOOSING BETWEEN ELECTRIC AND MANUAL

Are electric toothbrushes better? Some studies say yes, while others say no. Many dentists agree that when used correctly, both electric toothbrushes and manual toothbrushes can provide the plaque removal needed for oral health.
Are electric toothbrushes better for people with mobility issues, children, and those who aren’t brushing long enough? For most users, the answer here is yes. Using an electric toothbrush makes brushing easier for anyone who struggles with brushing teeth for whatever reason.

The fact is:

For most adults, using a manual toothbrush is enough to maintain good oral hygiene. If the sensation caused by an electric toothbrush is bothersome, or if price and convenience are important to you, a manual toothbrush might be the better option for you.
Ultimately, the choice between a manual or electric toothbrush is yours to make. The most important thing is that you are taking good care of your oral health.

Which do you choose — manual or electric? Tell us about your choice in the comments! Oh, and book your next cleaning here at Your Dr. Meenu Giri Family Dentistry, we’ve got electric and manual toothbrushes for your convenience and comfort.

TOP 5 REASONS WHY DENTAL IMPLANTS ARE A GREAT INVESTMENT FOR PATIENTS IN THE FREMONT, CA AREA

DR Meenu Giri Family Dentistry in Fremont, CA is a dental practice for patients to improve their smile’s health, appearance, and function. If complications such as loss of the tooth occur, patients need to work proactively with a dentist to recover the smile. Dr. Meenu Giri frequently recommends that dental implants be placed and restored, titanium restaurations made to function once as a natural tooth root. Implants are popular, and when replacing missing teeth, our team discusses the top five reasons why dental implants are an excellent investment for patients.

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FIVE REASONS WHY DENTAL IMPLANTS ARE DESIRABLE

Longevity. Dental implants during oral surgery are placed in the jawbone. If the treatment is successful and patients keep their smile properly looked after, they will enjoy it for a lifetime. Many patients prefer a more permanent restoration without daily removal or special care. Dental implants stay in the mouth if the bone below holds them firmly in place.

Bone maintenance. Restorations such as dentures can contribute to bone resorption. This is the loss of bone caused by the lack of teeth in the smile. By placing a dental implant, a patient can maintain the bone and continue to appear youthful.

Versatility. Dental implants are used to remove one or more teeth in many different ways. For example, when teeth are not available, a dental implant can be used on one or both ends of a dental bridge to act as an anchor. For maximum stability and strength, many dental implants mounted along the bridge keep a denture in place. This versatility makes dental implants right for many more patients than those replacing just a single tooth

Natural appearance. With a denture, dental bridge, or dental crown, dental implants are repaired over the top abutment. Such restorations are made of porcelain, a material that closely mimics the natural tooth enamel’s appearance and strength. Dr. Meenu Giri is responsible for ensuring that the restorations suit the actual teeth so that the restoration of porcelain blends in.

High success rates. When dental implants are placed by professionals such as Dr. Meenu Giri of Meenu Giri Family Dentistry, the success rate is often remarkably high. Most dental implants have a success rate of over 98%. Patients must visit the dentist to determine if they are a proper candidate with sufficient bone before moving forward. Not enough bone of the jaw can cause the implant procedure to fail. Patients without adequate bone structure for the successful placement of the dental implant may want to speak to their provider about preparatory procedures. This may include bone grafting to prepare for implants later.

ARE DENTAL IMPLANTS RIGHT FOR ME?

Many patients who are looking for a permanent restore to fix missing teeth are advised to book a Dr Meenu Giri Family Dentistry. Visit to learn more about these repairs and how they work. Patients will havex-rays performed to enable the dentist to evaluate the jaw bone to determine whether the procedure is going to succeed. Some patients might still prefer removable restaurations like partial dentures, and that’s all right! Not every patient is suitable for dental implants, and they are not the only solution available. Partial dentures, full dentures, or dental bridges may be alternatives. During a consultation appointment, all these options will be discussed.

ARE DENTAL IMPLANTS AFFORDABLE?

For many of our patients, dental implants entail an initial upfront investment, because dental insurance sometimes covers a portion of the operation, but not the full amount. However, in comparison with other options that require routine replacement, the long-term benefits of dental implants make them a smart investment. No other tooth replacement option provides the same stability and strength as a dental implant, making it an obvious solution for patients taking permanence into consideration.

TODAY, REQUEST YOUR APPOINTMENT WITH DR. MEENU GIRI FAMILY DENTISTRY The team of Dr Meenu Giri Family Dentistry in Fremont, CA is committed to ensuring patients have access to solutions that can improve their appearance, function, and dental health. Dental implants are just one of several options for patients to choose from. Dr. Meenu Giri and her staff work with patients to determine if they are viable candidates for dental implants. Call the front office today at 510-790-0700 to book your appointment at 37259 Fremont Boulevard.

Dental Crown – Dentists in Fremont, CA

Sometimes in life, you just need a do-over. That’s exactly what crowns are — a new beginning for your tooth.

Teeth are your life’s important players! Not only are they the first responders for your digestive tract, they can also make a great first impression –so you deserve a stunning, fully functional package. If your teeth need a serious makeover, the only thing you want might be a crown.

A crown is a custom shell that fits your natural tooth perfectly. Crowns look like your original tooth and act exactly like it – except better. Crowns repair teeth that are missing or badly decayed or discolored. Crowns also superimpose dental implants and build bridges for dentists.

Fremont dentist, Dr. Meenu Giri shares what you need to know about getting a crown.

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If You Need A Crown

This usually takes two visits to the dentist to get a crown. The dentist makes a plan for your particular needs on the first visit and cleans the tooth. You will also get impressions of the tooth so that the real tooth can be properly matched with a crown. Your crown will be mounted and cemented on the second trip. A crown is a dental piece that is permanent or “fixed. This makes it very stable and durable.

In some cases, a crown can be designed, fabricated and placed in a single appointment with the help of advanced same-day technology.

Crowns can be made from a variety of materials and the advantages and disadvantages of each form. When choosing between porcelain, resin, or metal crowns, talk to your dentist.

Benefits of Dental Crowns

Crowns in both form and function are a superior dental restorative care. Because they are made differently, the dentist will give that tooth special attention to make sure it looks like a real tooth.

Form: Crowns look completely natural and are made of materials that match your teeth, they do not stain, and they fill in your smile for a beautiful set of pearly whites!

Function: Crowns are securely locked in place, shielding your tooth from damage and decay below, and are secure, fitting in your mouth completely naturally. When properly cared for, they can last for a decade or longer.

Getting & Maintaining a Crown

The same way you do all your other teeth, you can (and should) care for a crown. This includes twice-daily brushing, flossing once a day, and regular visits to your dentist. You should also strive to be careful with your teeth in order to preserve your crown and prevent the need for another down the road. It ensures that your teeth are not grinding or opening containers and bottles with them.

It might take a while to get used to the feel of your newly crowned tooth, but after a little time, it will feel completely comfortable and natural, even much better than it did before!

If you’re interested in a crown, Dr. Meenu Giri, Family Dentistry would love to take care of you. Contact us today for an appointment, and you’ll be on your way to a new smile in no time! The content of this blog is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of qualified health providers with questions you may have regarding medical conditions. Dr Meenu Giri, Family Dentistry dentists are here to help. Find a family dentist near you online today to schedule an appointment.

How to Get Rid of Cavities

Dental cavities, or caries, are tiny gaps in the teeth’s hard surface. They are caused by bacteria that generate acid from sugar on the teeth’s surface. A bacterium known as Streptococcus mutans is the most common culprit.

The bacteria form a sticky film known as plaque. Plaque acids strip minerals from (demineralize) the enamel— a mostly calcium and phosphate layer of the teeth. This oxidation causes the enamel to have tiny holes. A cavity emerges once the acid damage extends to the dentin layer below the enamel.

Getting rid of cavities at home

Most home treatments were based on a 1930s Trusted Source report that indicated cavities were caused by the diet’s lack of vitamin D. In this research, there was a reduction in cavities among children who added vitamin D to their diets. Nevertheless, there were the best results for those who added vitamin D while also excluding grain products from their diets. This may be because the grains are able to stick to the lips.

Not getting enough vitamin D may make teeth more susceptible to cavities, but we now understand that this is only a part of the puzzle. Other risk factors for cavities include:

dry mouth or having a medical condition that reduces the amount of saliva in the mouth

eating foods that cling to teeth, like candy and sticky foods

frequent snacking on sugary foods or drinks, like soda, cereals, and ice cream

heartburn (due to acid)

inadequate cleaning of teeth

bedtime infant feeding

Once a cavity has penetrated the dentin, you won’t be able to get rid of it at home. The following home remedies might help prevent cavities or treat “pre-cavities” by remineralizing weakened areas of your enamel before a cavity develops:

1. Sugar-free gum

Chewing sugar-free gum after meals was shown to help remineralize enamel in clinical trials. Xylitol-containing gum has been thoroughly investigated for its ability to promote saliva production, increase plaque pH, and decrease S. Mutans, but it takes long-term studies.

A casein phosphopeptide-amorphous calcium phosphate (CPP-ACP) compound has been shown to decrease S. Mutans even more than chewing gum that contains xylitol. This type of gum can be sold in supermarkets.

2. Vitamin D

Vitamin D is important in helping the food you eat to absorb calcium and phosphate. StudiesTrusted Source suggest an inverse relationship between eating foods high in vitamin D and calcium, such as yogurt, and young children’s cavities. Vitamin D from dairy products such as milk and yogurt can be extracted. Vitamin D can also be derived from the sun.

3. Brush with fluoride toothpaste

Fluoride plays a major role in cavity prevention and enamel remineralization. Extensive research Trusted Source has been done to show that cavities are avoided by regularly brushing your teeth with fluoride toothpaste.

4. Cut out sugary foods

This is the cavity cure no one enjoys talking to — stop eating so much sugar. The Trusted Source of the World Health Organization states that the most important risk factor for cavities is eating sugar. We suggest increasing the daily intake of sugar to less than 10% of your overall caloric intake.

When you’re eating sugar, try not to snack all day long on sugary foods. The enamel has an opportunity to remineralize once the sugar is gone. But if you eat sugar regularly, you don’t have the chance to remineralize the teeth.

5. Oil pulling

Oil pulling is an ancient practice involving swimming in your mouth for about 20 minutes around an oil like sesame or coconut, then spitting it out. Proof does not support claims that oil pulling “removes contaminants” from the skin.

Oil pulling is an ancient practice involving swimming around an oil, such as sesame or coconut, in your mouth for about 20 minutes, then spitting it out. Claims that oil pulling “removes contaminants” from the body. But a small, triple-blind, placebo-controlled clinical trial showed that oil pulling with sesame oil reduces plaque, gingivitis, and the number of bacteria in the mouth just as effectively as chlorhexidine mouthwash.

6. Licorice root

Extracts from the Chinese licorice plant (Glycyrrhiza uralensis) can combat the bacteria responsible for dental cavities. Using licorice extract in a lollipop showed they were effective in significantly reducing S. mutans in the mouth and preventing cavities.

The bottom line

Vitamin D, oil pulling, licorice lollipops, chewing gum, and other home remedies won’t get rid of existing cavities on their own. But these methods may keep cavities from getting bigger and prevent new ones from coming. At best, they can help remineralize softened or weakened areas of your enamels before a cavity can develop.

The earlier a cavity is detected, the easier it will be for your dentist to repair it, so be sure to visit your dentist regularly.

The Importance Of Gum Health | Dentist In Fremont, CA

Let’s see those white pearls! You hear it all the time, but when did anybody want to see your full pink gums last time? While they may be destined to play their dark, show-stealing counterparts in second fiddle, gums are your mouth’s unsung hero. Gingiva (i.e., gums), together with the underlying bone, is the tissue that surrounds and protects the teeth. Gums are connected to the teeth, creating a bond that protects the underlying bone and creates an infection barrier.

Like most unsung heroes, until a problem arises, gums are usually given little thought. Sadly, the time has come for many of us. A research by the Centers for Disease Control and Prevention (CDC) indicates that almost half of Americans aged 30 and older have periodontitis (the advanced form of periodontal disease).

What is gum disease?

Gum disease begins when plaque builds up under and along the gum line, a sticky, bacteria-filled film. Plaque can cause gum disease and tooth decay infections, including gingivitis, the earliest stage of gum disease. The bad news is that the gums get inflamed, swollen, and susceptible to bleeding even at this early stage of gingivitis. The good news is that the damage is reversible since the bone and tissue holding the teeth in place are not affected. Gingivitis, however, could turn into parodontitis if left untreated. Parodontitis affects the bones that keep the teeth in place, unlike gingivitis. Parodontitis can ruin your teeth’s gums, bones and tissues without treatment.

Treatment

Not all infection of the gum requires surgery. In fact, professional dental cleaning already includes removing plaque and tartar from above and below the gum line (the primary cause of gum disease). Scaling and root planing are another non-surgical form of treatment. Scaling and root planing is another non-surgical form of treatment. This procedure is essentially a deep-cleaning under anesthesia where the hardened plaque and tartar are scraped away and any rough spots on the root of the tooth are smoothed to create a clean surface for the gums to be re-attached. It may also be recommended the use of antibiotics to control plaque and gum tissue inflammation.

In some cases, all that is required is non-surgical procedures; however, surgery is needed if the tissue around the teeth is damaged and can not be healed with non-surgical options. Providers may prescribe surgery to reduce flaps or pockets in these cases. During this procedure, the gums of a patient are lifted back in order to remove tartar and smooth the damaged bone. This results in a reduction of space between the gum and tooth, limiting the areas where bacteria can hide.

Most surgical techniques involve grafts of bone and soft tissue. Bone grafts use your own bone, synthetic bone, or donated bone fragments to replace and regenerate bone in areas destroyed by parodontal disease. This operation restores the stable connection of the teeth to the bone of a patient. Soft tissue grafts use grafted tissue, most commonly taken from the mouth’s roof, to reinforce thin gums or fill in areas where gums have fallen back.

Guided tissue regeneration may be a treatment option in cases where the bone has been destroyed. A small piece of mesh-like material is inserted between the bone and gum tissue, which is performed in conjunction with flap surgery. This prevents the gum tissue from growing into the area where the bone is supposed to be and allows the bone and connective tissue to grow back to better support the teeth.

Do I need to worry about gum disease?

Even if you have sterling, white teeth that are cavity-free, you are not immune to gum disease. Most people don’t even know anything is wrong because the early stages are usually painless.

While plaque is the primary cause of gum disease, other factors that can contribute to periodontal disease include:

Hormonal changes like those that happen during pregnancy, puberty, menopause, and menstruation make gums more responsive, making gingivitis easier to develop.

Illnesses can also affect the gums ‘ health. Recent studies have suggested a correlation between periodontal disease and several other diseases, including heart disease, diabetes, and rheumatoid arthritis. Scientists believe that the link between these systemic diseases can be focused on inflammation.

Medications can also affect oral health because some lessen the flow of saliva, which has a protective effect on teeth and gums.

Smoking makes it harder for gum tissue to repair itself.

Family history of dental disease can also be a contributing factor in the development of gingivitis.

The good news is that gum disease is preventable and good oral hygiene habits play a big role. To help maintain healthy gums:

Floss regularly

Brush 2x a day

Get regular dental cleanings

Don’t smoke

Use fluoride toothpaste

Use a therapeutic mouthwash

You can also improve gum health by increasing your intake of the following foods:

Since they neutralize oral bacteria, onions are a great food for healthy gums. They have microbial properties that target the most common types of bacteria that cause cavities and gum disease.

Leafy greens are full of healthy vitamins and minerals, such as kale and spinach. This includes vitamin C, which increases red blood cell production and reduces inflammation. Both of these reinforce your fight against gum disease and irritation.

Celery, carrots, and apples (including naturally crunchy foods) are good for scraping meat and plaque stuck on. The hard pieces of these foods get into the crevices between the teeth and the tooth, which helps to keep your mouth fresh between the brushings. They also take longer to chew and generate more saliva, helping to flush the bacteria’s mouth near the line of the gum.

Dairy products such as milk, yogurt and cheese, are also great for teeth because they contain a protein called casein, which helps neutralize oral acids produced by bacteria in the mouth.

It’s important to remember that you don’t have to be born to suffer the debilitating consequences even if you have a family history of gum disease. You can maintain healthy gums through good oral hygiene, regular dental check-ups, and increased intake of the above-mentioned foods. Please contact our practice if you have any questions about your gums or are concerned about your oral health in general.

How to Detect the Early Signs of Cavities in Children

Cavities in children aren’t a big deal, right? Kids are losing those baby teeth, anyway, so what’s the point in looking for early signs of cavities?

Okay, there’s a big reason you should think about cavities in any and all of your teeth, according to your child’s dentist. It doesn’t matter whether or not those teeth were intended to fall out of the mouth of your baby.

Your oral health and the oral health of your child is directly related to your overall health. And ignoring the early signs of cavities, even in a baby tooth, means you’re ignoring a potential health problem later.

We’re sure that’s not a price your willing to pay. So, let’s get off that train and let Your Dr. Meenu Giri, Family Dentistry teach you some important info about cavities and your kids.

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Tooth Cavities in Children

Causes of Cavities in Children

Early Signs of Cavities in Children

Preventing Cavities in Children

Take a Stand Against Cavities

Tooth Cavities in Children :

Cavities in children are common. As a matter of fact, the numbers are staggering.

The National Institute of Dental and Craniofacial Research (NIH) states that nearly 42 percent of children ages 2 to 11 have either full-blown cavities or tooth decay in their mouths.

That’s nearly half of all children.

And that doesn’t even include the millions of families who can’t afford to pay for dental care or choose not to bother.

That means nearly half of all children suffer a higher risk of life-threatening health problems in adulthood simply because they’re not receiving the oral health care they need.

Do not ignore those baby teeth

Yes, those teeth are falling out of your children’s mouths, but cavities aren’t just about rotten or unsightly teeth. That’s something many people forget.

Cavities can become dangerous.

As the decay becomes worse, it can spread to the gums. When that happens, it can also spread into the blood. That places your children at risk for more serious health issues. It also has the potential to cause problems years down the road.

So, please don’t ignore cavities. Those teeth are falling out, yes, but your child’s future health depends on having healthy teeth throughout their childhood.

Make an appointment for your child with Dr. Meenu Giri, Family Dentistry and start them off on the right track.

CAUSES OF CAVITIES IN CHILDREN

You may be wondering what causes cavities in children. Knowing the cause is the first step to the power against cavities.

After all, knowledge is power.

And it’s not just eating a sugary diet or not brushing correctly. It’s a culmination of many factors, and it would benefit you to know them all.

Bacteria and the early signs of cavities

The mouth contains a lot of bacteria. Some are good, and some are bad.

Good bacteria work to fight off the bad stuff and prevent illness as well as other unfortunate health conditions. But some of the bacteria in the mouth work to break down foods that contain starches and carbohydrates.

These foods then turn to acids that cause plaque. And when plaque is not removed from the teeth, it causes teeth to decay.

Lack of proper oral health care

If your children are not brushing and flossing their teeth properly, the plaque in their mouth has time to sit on the teeth and break down the enamel.

As it breaks down the enamel, it causes the teeth to rot. That’s what causes cavities.

You see, the plaque is an acid that eats the tooth a little at a time, and it’s not something you want to have on your teeth.

Lack of dental care

Here’s the thing about dental care: your children can brush correctly and floss regularly and still not remove all the plaque from their teeth.

Plaque is often found in very hard to reach areas of the mouth, and it requires special dental tools that can reach into those places to properly remove it. If your children are not seeing the dentist every six months for professional cleaning, they’re at risk for allowing their plaque to stick around longer and cause more damage.

Here’s the truth:

Your child’s dentist can find a cavity quickly, and they can stop it before it has time to turn into a more serious problem. Not only that, they can identify the early signs of cavities and hit the issue head-on.

That’s why you’re encouraged to see the dentist every six months, and the same rule applies to your children.

EARLY SIGNS OF CAVITIES IN CHILDREN

Early signs of cavities in children can help you prevent your children’s cavities from causing gum disease or affecting their oral health.

It’s important for you to remember that a cavity doesn’t mean your child will develop health issues. And it also doesn’t mean that they’re not doing their very best to brush and floss.

It might just mean your child produces high levels of the bacteria that causes cavities. It also might mean your children drink water without fluoride or they don’t have as much saliva in their mouths as other children do.

As we said, cavities don’t necessarily reflect yours or your children’s oral health care or habits. Cavities happen. And you can spot the early signs of cavities in children to stop them in their tracks.

A poor diet

This isn’t always an early sign of cavities as some children eat a poor diet and never experience cavities. However, cavities in children are more prevalent and more common when a child eats food rich in carbohydrates and starches.

Sugary foods, sugary drinks, and other items that are generally viewed as unhealthy are a sign your child is more likely to suffer from cavities as they age.

Lack of proper oral health care

While you might assume that white spots on teeth mean they’re just clean, that’s a misconception.

Spots that are whiter than the rest of the tooth indicate that the enamel on that area of the tooth has already begun to break down, which is bad news.

Sensitivity is one of the early signs of cavities

Are your kids complaining that their teeth are sensitive or that they hurt? It might happen when they are chewing a meal or when they are eating or drinking something cold or hot.

This could be one of the most common early signs of cavities in children you should look for. It can mean their enamel is eroding.

Look at the teeth — again

If you see any stains that are black or brown, it’s a sign that a cavity has already set into the tooth. This is the moment you call the dentist and don’t make another excuse to miss an appointment.

A cavity may have already formed, and you must have it treated right away to prevent it from becoming deeper and affecting your child’s gums.

Pain in the mouth

If your child is in pain, call the dentist. Period.

It might be one of the most telling early signs of cavities in children, but it might also be another oral health issue. Any time your child’s mouth hurts or they are in pain; it’s a sign that the dentist needs to take a look.

It’s one of the early signs of cavities you can’t be too careful about.

PREVENTING CAVITIES IN CHILDREN

Prevention is the key to keeping your child’s mouth healthy, which is why it’s essential to take note of the things you can do to help your child prevent cavities.

Remember that even the most conscious and careful parents and children cannot prevent cavities in certain instances. It’s not a reflection on your oral health care abilities.

Brush with fluoride toothpaste after meals and beverages

Reduce the number of carbs and starches your children consume

Rinse the mouth after all meals

Drink water instead of anything else

Brush for two minutes each time

Floss daily

See the dentist for regular appointments

Your dentist can discuss other preventative measures with you as well. Some of these include dental sealants, fluoride treatments, and even a list of foods you can eat. These will consist of fo​​ods that aren’t as likely to cause issues in your mouth.

Here are a few to add to yours and your kid’s diet:

Calcium

Fruits high in fiber

Whole grains

And remind them to rinse after they’re done eating, no matter what.

Here’s the good news:

You and your children can all benefit from this information, and you can thank your dentist when you have healthy teeth.

Get the kids involved

Not only should you teach your children good oral care, but you also need to show them the early signs of cavities.

Empower them!

No one sees your kid’s teeth more than they do, and by teaching them what to look for, you’re giving them tools they can use for the rest of their lives.

Giving them responsibility for their own health will only help them.

Have you seen the early signs of cavities in your kids? The staff at Dr. Meenu Giri, Family Dentistry is here to help. Tell us about your experiences in the comments!

Why Deep Cleaning Your Teeth Is Necessary for Oral Health – Dentist in Fremont

Oral health is an often overlooked aspect of our overall health. You might think that as long as you’re brushing and flossing regularly, that’s enough to keep your mouth in tip-top shape. When in reality, you may need a deep cleaning for the health of your teeth and gums.

Deep cleaning isn’t a common term you hear when talking about your oral health. You might even be wondering what the heck a deep cleaning for your teeth is. We’ll help you get a better grasp of this dental procedure as well as reasons your dentist may recommend one for you.

What You Need to Know About Deep Cleaning

Deep cleaning teeth is a hygiene method in which your dental professional removes any built-up plaque that has accumulated at the base of your teeth. The gum line is a critical area of the mouth where regular brushing can rarely clean well enough.

Deep cleaning is also sometimes referred to by its technical name of surgical periodontal therapy. You may have also heard this procedure called scaling or even root planing.

Professionals use these terms to describe the different phases of the entire process. Deep cleaning teeth must be performed by a dental professional. You’ll need to make an appointment with your dentist or hygienist. The good news is, many forms of periodontal disease can be corrected or avoided by getting a deep cleaning procedure.

Health experts estimate that 47 percent of Americans have some form of periodontal disease. Scaling or deep cleaning teeth can help alleviate this potentially devasting condition.

What to Expect with a Deep Cleaning

Your dentist will clean along the gum line and even around the roots of your teeth. In most cases, your dentist will perform this procedure in four separate phases. The phases are done in conjunction with the four sections of the mouth: the upper right and left sides and the lower right and left sides.

The length of time that it takes to complete a deep cleaning on your teeth will largely depend on how much plaque has accumulated on your teeth and along your gum line.

Oral Health and Gum Disease

Many people don’t realize that gum disease can often go unnoticed. They mistakenly think they’ll know if they have gum disease. After all, your gums will bleed and hurt. Right?

The truth is, those symptoms are usually only present in very advanced stages of gum disease. You can catch it much earlier than that.

Make a Decision and Be Proactive

Many people are hesitant to schedule a deep cleaning procedure recommended by their dentist. Maybe they’re scared or are afraid they can’t afford it, but those shouldn’t be deciding factors.

The bottom line is, if you begin to lose bone, you will wind up spending a lot more on your oral health in the long run. On top of that, the treatments will be more severe.

In many cases, your dental insurance will cover the cost of deep cleaning teeth, as it is often necessary for long-term oral health. Plus, Many dental offices provide payment plans to help make this process more doable.

And the fear? Well, you just have to hit that head-on. Remember, your dentist is there to help you will all your dental needs. So, if this is a need, seek them out.

You have to take the first step. The only way to discover is deep cleaning is right for you is to discuss this procedure with your dental professional. So, make the call today. The team at DR. Meenu Giri, Family Dentistry specializes in working with patients with dental phobia. They can help you get your gums back in shape while addressing any anxiety you have.

Fremont Teeth Whitening Treatment : Benefits And Maintenanace

Different people experience varying degrees of dental discoloration. Even people who regularly floss, brush, and visit the dentist may observe that the natural radiance of their teeth has been affected by environmental factors, food, and the passage of time. Fortunately, professional whitening of teeth can effectively lighten or eliminate the stains altogether and provide a naturally white smile.

Today, you have different teeth whitening options. You can choose from the different products that are over-the-counter. Registered, dentist-controlled care is considered much better, however, and guarantees satisfactory outcomes. For state of the art Fremont teeth whitening treatment, visit Dr. Meenu Giri (Dr. Meenu Giri, Family Dentistry).

The results may vary depending on your dental health and the treatment you have chosen. Most patients are satisfied with the result of their treatment for whitening. The treatment with moderate, if any, side effects is non-invasive and easy. Through following a professional whitening regime, you will experience a huge boost of self-confidence and a dramatically improved smile.

TEETH WHITENING BENEFITS

Professional whitening of teeth guarantees a bright white smile. With the bleaching techniques, you will produce stunning, natural-looking results. Many times with the teeth whitening procedure, you can end up looking noticeably younger and healthier.

IMPROVED CONFIDENCE

The advantages of teeth whitening go beyond your face. Whitening treatments at home or in-office can have both emotional and physical effects. A whiter, happier smile can have a positive impact on other people’s perception of you. It also increases your self-esteem.

The treatment highlights both your facial characteristics and your natural beauty. With your whiter teeth, you’ll be more willing to laugh and smile in public. It, in effect, will boost your social and professional life significantly.

QUICK RESULTS

In the safe environment of the dentist’s office or the luxury of your home, you may choose to take the care. Teeth whitening is a convenient and easy way to enhance the natural beauty of your teeth.

You can whiten your smile in the convenience of your home with a professional take-home system. Typically, you may require using an in-home system for several weeks. However, sometimes you may need a longer treatment to get optimal results.

In-office, dentist-supervised treatments can help you get a whiter smile within an hour. In general, an in-office treatment provides more dramatic results in comparison to at-home care. In some cases, you can achieve eight shades lighter teeth in as little as an hour.

NON-INVASIVE AND SAFE

Bleaching is a cosmetic dentistry treatment that is not invasive. The procedure is suitable for those with dental depression, or those who can not be treated for long periods of time. The treatment is much less invasive and more economical than other treatments for cosmetic dentistry, such as porcelain veneers and crowns.

MAINTENANCE

Although the treatment yields instant results, after months or years, stains can reappear. The procedure does not reduce the sensitivity to tooth staining; thus, to achieve desired results, you may need daily whitening treatments. You can extend the treatment’s effects and in several cases preserve your spotless, white smile.

Dental Hygiene

You can protect your smile by maintaining good dental habits. You should brush your teeth twice a day, floss regularly, and use antibacterial mouthwash on a daily basis. Also, remember to schedule biannual exams as well as cleanings with your dentist.

Stain-Producing Habits

Certain habits can make you more susceptible to the risk of discoloration, and dental stains. You should avoid the following habits to protect your spotless, white smile:

Smoking

Frequent consumption of highly pigmented foods like berries, soy sauce, tomato sauce, and others

Routine consumption of soda, coffee, black tea, and red wine

Frequent consumption of fruit juices, citrus fruits, and other acidic drinks and food

Additionally, you may get dental stains from certain medications. You should consult with your dentist or doctor to find out how you can combat the ill effects of such medications.

TOUCH-UP TREATMENTS

In spite of careful maintenance and healthy lifestyle changes, your teeth can darken over time. For achieve optimum results, you must undergo daily whitening touch-ups. Each six months to a year, many people would need a touch-up. An exact time frame can vary from person to person, however, and a dentist must decide it.

October is National Dental Hygiene Month | Dentist in Fremont

Happy October, all of you! It’s one of the year’s spookiest seasons, and one of the most appalling things we can think of is having problems with our teeth and gums. Because October is the National Dental Hygiene Month, by recognizing the importance of your daily hygiene activities, we want to promote a healthy mouth for everyone. A healthy, beautiful smile is built on good teeth and gums!

Plaque

The mouth is full of living bacteria, some of which feed on carbohydrates and sugar drinks and survive on them. To build a sticky bacterial film (plaque), these can release acids mixed with saliva and food particles. When plaque builds up, it damages and weakens the enamel of the tooth, causing decay and cavities through the softer dentin and tooth pulp below it.

Teeth with significant decay also require treatment with the root canal to save the tooth from the serious root-taking infection. A root canal eliminates bad bacteria and dead tissue that may otherwise cause the tooth to be extracted.

Signs You Might Need a Root Canal

– Tooth pain or pain when chewing

– Sensitivity to hot and cold food and drinks

– Sensitive gums

– Gum infection

– Darkened or chipped teeth

– Swollen lymph nodes

– Oral trauma

What You Can Do

Did you know that China invented the first known bristle toothbrush in 1948? The original toothbrush used boar hairs attached to bamboo or bone handles, unlike the smooth nylon-bristled brushes we use today. We don’t know about you, but we appreciate the toothbrushes of today!

You’ll want to begin by shielding your mouth from plaque to avoid damaged teeth. Drinks such as soda, fruit juices, sports drinks, carbonated water, and other acidic or sweetened foods, for example, are almost a lifeline for oral bacteria that bind your teeth. Restrict these drinks to minimize plaque, and when you drink them, use a straw to reduce tooth enamel contact. Tea, milk, low-sugar vegetable juice, and unsweetened black and green tea are the best choices.

This year’s National Dental Hygiene Awareness Month focuses on four habits you need to practice daily:

Brush

Brush your teeth with a soft-bristled toothbrush (no boars hair!) twice a day for two minutes every session. You want to wash them gently without damaging the tissues of the enamel or soft gum. Make sure the head and form of the brush fit securely in your mouth so that bacteria and food particles can be extracted from the back areas. Hold your brush in your gums at an angle of 45 degrees. Use quick strokes, move the toothbrush back and forth to wash all tooth surfaces where the food is chewed–outside, inside and top of the molars. Make sure the grooves and crevices are polished. Clean the inside of your front teeth with up-and-down-strokes.

Floss

Clean your teeth once a day with a variety of flossing tool (one that makes you want to floss every day) to get rid of your toothbrush’s dental plaque. Plaque accumulation may cause it to harden into tartar or calculus to be removed using special tools by a dental hygienist.

Rinse

Through brushing or flossing alone, certain parts of the mouth can not get rid of plaque. Regular mouthwash rinsing kills bacteria to prevent tooth decay and gum disease (oral tissue infection) from taking control. A non-alcoholic antimicrobial rinse that is appropriate for your needs can be recommended by your dentist.

Chew

Talking of dry mouth, did you know that 20 minutes after you eat sugarless gum chewing reduces the chances of deterioration of the tooth? That’s because chewing encourages balanced saliva production by stimulating saliva glands. When rinsing off food particles and bacterial waste, the saliva plays a vital role and neutralizes the toxins from oral bacteria.

This month is a good time to toss out your old worn-out toothbrush and find a flossing method you will enjoy using every day. You’ll also want to thank your dental hygienist the next time you see them for all their efforts to make your smile the best it can be!

Top Tricks and Treats for a Tooth-friendly Halloween

Most little monsters after trick-or-treatment would bring home a frightening bag of candy, so it’s not shocking that almost 1 in 5 Illinois parents say Halloween is one of the toughest times to get their kids to maintain good oral health habits. But don’t get afraid, DR. Meenu Giri, Family Dentistry provides some tips and top therapies for parents to keep the little teeth of children safe from sugar nightmares.

“Sugary products aren’t ideal for teeth, but some are better than others,” DR. Meenu Giri, Family Dentistry said. “Candy that easily melts and dissolves is less harmful to the teeth of children. Sweets that expose teeth to sugar longer give bacteria more time to feed and develop acid that causes cavity.

If there is an alternative, candy and gum sugar-free are obvious top choices. Also, chocolate without sticky fillings is a better choice than other sweets, particularly dark chocolate that is lower in sugar than milk or white chocolate. Chocolate dissolves rapidly and is not sticky, reducing the amount of time the chocolate stays in contact with teeth. Chewy and hard candies, such as caramels, gummies, jawbreakers and lollipops, are the worst remedies for teeth, because they are likely to spend longer time exposing teeth to sugar.

Along with choosing dark chocolate and sugar-free treats, DR. Meenu Giri, Family Dentistry offers these five tricks to make your Halloween tooth-friendly.

  1. Before trick-or-treat, prepare a nutritious and filling meal so children are less likely to snack on sweets.
  2. Limit the amount of chewy or hard sweets you eat. When necessary, delete from the stash of your kid the hard and chewy candies. Hard candies are hard on the teeth because for an extended period of time they appear to be sucked on at a leisurely pace. Chewy, sticky solutions are unhealthy because they are high in sugar, spend a long time sticking to the teeth and make it harder for saliva to release.
  3. Just offer meals to the sweets. Enjoying sweets with a meal is better because the production of saliva is growing and cavity-causing sugar and bacteria are washed away. Remember not to let kids snack on candy all day long.
  4. Have a regimen for oral health following diagnosis. Since eating candy to wash away sugar, children’s teeth should be cleaned or at least rinsed with water. Make sure your children’s teeth are brushed for two minutes each time at least twice a day with fluoridated toothpaste and flossed once a day. And daily visits should be taken to the dentist.

Give a treat that is not candy. Let children enjoy a treat or two and then trade for a toy in their remaining candy. Leftover treatments can be donated to troops or a buy-back program for local dentists. You might also consider distributing to neighborhood kids candy alternatives such as fruit, money or small toys.