Celebrate Healthy Teeth and Gums With Healthy Foods and Drinks – Dentist In Fremont

Next holidays are around the corner, and you’re probably already thinking about all the good food that’s coming your way. November is a good nutrition month, so you may want to consider adding healthy food options to maintain good oral and general health and well-being. Our dental practice aims to help you stay healthy, strong and bright with your teeth!

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Nutritionally-Rich Foods

Eating a balanced diet to preserve teeth and gums begins with a healthy smile. Not only do healthy teeth allow you to chew (and digest) the nutritious foods your body needs, but the resistance of your mouth to infection will be lowered if your diet is poor. Mouth-healthy foods include fresh fruits, leafy greens, vegetables, lean meat and milk, all of which give you the nutrients you need to grow.

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Sugar Attacks

Modern diets do not seem to get away from sugar because they are added by manufacturers to almost everything. It is often used for flavor and as a preservative when you read the labeling on processed foods. The problem is that sugar feeds the oral bacteria, which then destroys tooth enamel and renders plaque and tartar harmful.

If you love soda, you should know that it is one of the biggest “bad guys” when it comes to sugar (and acid). Sucrose is a major culprit in tooth decay, so regular consumption of soda, candy, cakes, pies and cookies are top tooth hazards. Even dried fruits harm tooth enamel since they are high in sugar and often sticky, so they cling to enamel. Sugar is also derived from starches like bread, chips, cereals, and pretzels, leading to tooth decay when consumed regularly.

If you love soda, you should know that when it comes to sugar (and acid) it’s one of the biggest “bad guys. Sucrose is a major culprit in tooth decay, which means that daily soda, sweets, cakes, pies and cookies are the highest risk to the tooth. Dried fruits often cause damage to the enamel of the teeth as they are high in sugar and often sticky and cling to the enamel.

Holding on fresh fruits like raw apples will comfortably fulfill your sweet cravings and preserve your pearly whites. Raw fruits require a lot of chewing, which increases the production of saliva which decreases oral acidity, rinses off food particles and decreases bacteria in the mouth which trigger cavity.

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Acid Attacks

Permanent damage to teeth and gums also arises from acidic foods and drinks as they erode precious tooth enamel, and unfortunately, it doesn’t take much to begin the erosion process.

Highly acidic liquids:

– Citrus juice (lemon, grapefruit, lime, orange)

– Fruit juices (apple, grape, cranberry)

– Wine

– Soda

– Tonic water

– Iced tea

– Sports drinks

Highly acidic foods:

– Fruits (such as pineapple, berries, oranges and lemons)

– Tomatoes

– Pickles (such as cucumbers, artichokes, beets and sauerkraut)

Secure your teeth from an acid attack by waiting for half an hour before brushing your teeth after eating or drinking. Upon eating these things, you can rinse food particles and oral debris out of your mouth by swishing for 30 seconds with plain water. Use a soft-bristled toothbrush while you brush and brush softly at an angle of 45 degrees.

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Oral Care Tips

– When you are away from home and can’t brush, try chewing sugarless gum. The act of chewing stimulates saliva production and flushes away food particles while lowering your oral acids.

– Avoid dry mouth (insufficient saliva production), which increases your risk of tooth decay. Stay well hydrated, and be sure to brush your teeth before bedtime. Saliva production slows down while you sleep, so don’t skip your nightly brushing routine!

– Don’t skip your biannual dental checkups. These are crucial to a healthy smile as we remove hardened dental plaque and check teeth and gums for potential problems.

This November, we hope you will enjoy the happiness of being with your loved ones, eating delicious, nutritious foods and drinks, and remember all the things you are grateful for! We are here to help you take good care of your teeth and gums so that you can be grateful for your healthy body and smile!

Orthodontics for Kids | orthodontist Fremont ca

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The American Association of Orthodontists (AAO) suggests that your child be tested by a 7-year-old orthodontist. Therefore, the developmental milestone would be the complete eruption of the first four adult molars. They erupt behind the baby’s teeth (primary second molars) and NO teeth are damaged in the dental arches because of their growth and eruption. Early detection of any orthodontic problems is important in order to take early corrective action and avoid more difficult treatment later.

At Kids Smiles we know, a happy smile always needs more. For some kids, orthodontics is a significant step towards a healthy smile lifetime. Kids Smiles has partnered with Dr. Meenu Giri Orthodontics to ensure the highest quality pediatric dental care in the region of Fremont Bay. Dr Meenu Giri Orthodontics is the combined practice of DR. Meenu Giri, Family Dentistry,and her team for the best  Invisalign providers in the world.

At age 7, your child has enough permanent teeth to assess whether or not a problem is emerging. Like most life problems, if they are found early, orthodontic problems can be easier to correct. Understanding that early detection of orthodontic issues does not necessarily require intervention is vital for parents, but if early treatment is needed, our combined teams may be able to achieve outcomes that may not be as easy when your child’s face and jaws have grown.

To mention only a few oral disorders, orthodontic surgery will correct protruding teeth, crossbites, crowding, tooth spacing, jaw alignment, and airway deficiencies. In some cases, our orthodontic consultants will use orthodontic devices such as palatal expanders to extend the upper jaw to create more space for the adult teeth to complete the eruption.

The Kids Smiles team and Dr. Meenu Giri Orthodontic team are both working to provide each child with a tailor-made experience in an atmosphere specially designed for kids and early teens. We treat your children with respect and in appropriate, child-friendly terms clarify every step of their dental care.

Request an appointment with Kids Smiles by using our online form. If you also want to inquire about orthodontics, please mention that in the comment section of the form.

What You Must Know About Dental Crown | Dentist in Fremont, CA

If your teeth are a little problematic at the moment, you should plan to visit the dentists in Fremont, CA who have the tools, training, and technology to solve just about any issue. Through safe and effective solutions like dental crowns, we are confident that we can get you smiling big again in no time. Keep reading to hear more about our crowns, and then give us a call at 510-790-0700 or (888) 618-6764 to request your restorative dentistry consultation appointment at DR. Meenu Giri, Family Dentistry.

As part of our collection of dental tools, we are happy to use latest technology to do dental crowns in Fremont, California.

Our Crowns Can Restore Dental Damage

A dental crown is a treatment we can use to secure a tooth. For patients who have encountered extensive tooth decay, or who have fillings that are too big to restore again, or to reinforce a tooth after root canal therapy, or for heavily cracked teeth, we often place crowns. Dental crowns are used to protect you from further pain, discomfort, or damage by covering your damaged tooth completely. Our DR. Meenu Giri, family dentistry team can probably repair it with crowns, no matter how bad your dental damage is.

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Our Crowns Won’t Stain

Your crowns are designed just like your natural teeth to look and function. Yet crowns have one advantage over real teeth. Your original chompers can stain with daily consumption of coffee or tea, use certain medicines, and simply grow older. The crowns, on the other hand, will never.

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Our Crowns Won’t Have Metal

For a robust and lifelike solution, we use a special non-metallic material that you can feel good about. The dentists will not need to connect the special BruxZir crowns to a metal base unlike porcelain-fused-to-metal crowns. As such, after a little while, you won’t have to worry about a visible dark line forming in your gums.

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Our Crowns Can Last A Long Time

We are able to make strong crowns in the modern age of dentistry, which can last for many years, sometimes even decades. We like to tell our patients that chips or breaks are practically unaffected by our crowns. Yet the crown is likely to have to be replaced in the long run. Due to poor oral health, sudden trauma, or other causes, a crown can fail.

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Our Crowns Can Be Used With Implants

It is certainly time to take some sort of corrective action when damaged or missing teeth make you feel less comfortable and stop you from consuming the foods that keep you healthy. To remove a missing tooth, or even to strengthen a set of dentures, a dental implant can be used. Implants are one of the most effective replacements because they work like real roots and are nearly as powerful. With dental crowns, they can be restored to look just like natural teeth.

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Our Crowns Can Be Requested Today!

We hope you have been inspired to get started. To schedule an easy restorative dentsitry appointment at DR. Meenu Giri, Family Dentistry in Fremont, CA call 510-790-0700 or (888) 618-6764 or fill out our online form . Your smile-enhancing dental crowns are waiting!