Is It Better to Use an Electric or a Manual Toothbrush? What The Dentist Of Fremont Are Saying

Is it better to keep your teeth and gums safe with electric toothbrushes? Years of research and mounds of studies on this seemingly simple question still leave science divided. So, what do the experts have to say about the debate — like dentists, orthodontists, and dental hygienists?

Let’s dive into the details of both electronic and manual toothbrush options, list the pros and cons for each, and draw conclusions based on the evidence trails. Without really looking at the evidence, with the wrong type of toothbrush, you might end up wasting your time and money.

If you’re concerned about your oral hygiene and your dental health, it pays to pick the best toothbrush you can find.

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ARE ELECTRIC TOOTHBRUSHES BETTER?

Electronic toothbrushes are small, toothbrush heads that attach to a battery-charged, motorized handle. The motor vibrates rapidly in motion when spinning the bristled head rigorously to clean your teeth and gums.

You’ll find a wide variety of electronic and electric toothbrush styles on the market. Most electronic toothbrushes have different sized heads and different motion ranges. And each style operates differently and provides different motion-specific benefits. Common types of electric toothbrushes include:

Sonic

To clear plaque, bacteria, and stains from your teeth and gum row, a sonic digital toothbrush uses simple bristle motions. Sonic toothbrushes are made up of up to 50,000 movement per minute.

Ultrasonic

To clean your teeth and gums, ultrasonic electrical toothbrushes use high-frequency sound vibration instead of bristles. The majority of ultrasonic toothbrushes make about 2.5 million movements per minute.

Pulsing motion

To remove any residue and/or stains on and around it, electric toothbrushes with pulsating bristles attach to each tooth. Pulsing electrical toothbrushes also come with silicone bristles, which can lead to an effective control of bacteria. For sensitive teeth and gums, too, pulsing toothbrushes may be most appropriate.

Rotating motion

An oscillating toothbrush’s head is small and round. By using circular movements in the clockwise direction, these small round bristled heads remove plaque from each tooth individually.

Counter-oscillating motion

Similar to an oscillation toothbrush, counter-oscillating electronic toothbrushes, but the bristles move differently. For extra scrubbing energy, the bristles on a center oscillating toothbrush shift in contrasting directions.

Rotation and oscillation motion

Rotation and oscillation toothbrush heads are the same small and round heads found in rotating toothbrushes. You’ll see the added benefit of rotating oscillating toothbrushes in the movement function. Rotation oscillating electronic toothbrush heads turn in one direction, followed by the opposite direction to cover any missed area on a tooth.

Side-to-side motion

While side-to-side electric toothbrushes work similarly to a manual toothbrush, the machine provides the brushing power, rather than the human. Side-to-side toothbrush bristles quickly shift from one side to another side. The fast movement can help remove plaque from teeth and gums more quickly and thoroughly.

Dual-head or dual-motion

Electronic toothbrushes pairing a rotating head on a single toothbrush with a side-to-side head.

ELECTRIC TOOTHBRUSH PROS AND CONS

Are there any wired toothbrushes? To find out, let’s examine the pros and cons of electronic toothbrushes. We’re going to start with the good news of electrical toothbrushes by outlining the benefits, followed by the disadvantages.

PRO: BETTER AT REMOVING PLAQUE

Some research shows that a high-quality electric toothbrush removes more plaque than manual toothbrushes.

A 2017 study published in the Journal of International Society of Preventive and Community Dentistry concluded that using an electric toothbrush is more effective in removing plaque buildup and improving the condition of gums.

Not all electronic toothbrushes are created equally, however. Studies have shown that rotating and oscillating toothbrushes outperform side-to-side or vibrating toothbrushes.

PRO: AN EASIER BRUSHING OPTION

The only actions involved when using an electric toothbrush are applying toothpaste and hovering the head over teeth and gums.

The simplicity of electric toothbrushes makes it an excellent option for those with impaired mobility. Individuals suffering from arthritis and carpal tunnel syndrome may prefer to use electronic toothbrushes over a manual toothbrush.

PRO: TIMING FUNCTION

Many people face a big problem with brushing their teeth because they don’t clean long enough. Brushing can properly remove plaque and bacteria from the teeth’s surface and along the gumline for two solid minutes. But it is impossible for many people to judge exactly how long it can be.

Electric toothbrushes have an edge on manual toothbrushes. Many of them come equipped with a timing function. Some electric toothbrushes can signal you when it’s time to start cleaning the next section of your mouth. And some will even switch off after two minutes of brushing to let you know you’ve finished.

PRO: ENGAGES CHILDREN

Getting children to brush their teeth regularly can often feel like pulling teeth. However, giving them an electric or electronic toothbrush can help.
Many children find brushing their teeth pretty tiresome. Sometimes, their fine motor skills aren’t well developed enough to do an adequate job. An electric toothbrush provides more comfortable brushing in a fun package.
Electric toothbrushes for kids are large enough to display favorite animated characters on the base, which can help motivate your child to brush more often.

PRO: HELPFUL WITH BRACES

Most people find that brushing their teeth around braces can become pretty complicated. For some, a manual toothbrush cleans around braces sufficiently.
Unfortunately, this isn’t the case for everyone. Electric toothbrushes can improve brushing quality for those who wear braces or other dental appliances. Improved brushing quality leads to an overall improvement in their oral hygiene.
An electric toothbrush can take some of the tedium out of the stringent dental care required with braces.

PRO: SAFE TO USE

When used properly, electric toothbrushes are safe to use. They’re gentle on tooth enamel and gums.
There are two sides to every coin. Now we will discuss the less-than-good news about electric toothbrushes.

CON: PRICE

Electric toothbrushes can come at a steep price when compared to the $1 to $5 price tag found on most manual toothbrushes. The initial cost for an electric toothbrush costs between $20 to $200, on average. This cost covers a few replacement heads, the motor, and an electric charging dock.

As with manual toothbrushes, the disposable head needs replacing about every three months.

Prices for replacement heads are usually reasonably priced. Sometimes you can even save more by purchasing them in bundles. But after the upfront costs, some consumers don’t find electric toothbrushes all that cost-effective.

CON: FINDING REPLACEMENT HEADS

Investing in an electric toothbrush also means committing to a specifically sized head attachment for the base motor. Finding replacement heads that fit your machine isn’t always an easy task. That’s because each brand and model only match their company’s proprietary attachment head.

The internet provides options for finding the specific brush head. However, shipping takes time. So, replacing an electric toothbrush head might require more planning than a casual trip to the local drugstore for a manual toothbrush.

CON: THE SENSATION

Not everyone can appreciate the sensation caused by brushing with an electric toothbrush. Electric toothbrushes create vibration in the mouth that some people find unsettling. Some users grow accustomed to the feeling with time.

However, many others abandon their electric toothbrushes for good because of the discomfort.

CON: TRAVEL LIMITATIONS

Very few travelers want to lug around a relatively large toothbrush when they’re on the road. If your travel lasts more than a few days, you’ll have to carry around the base, too. That means it’s vulnerable to damage during transit, as well as increasing the weight of your luggage.
Besides, electric toothbrushes can pose problems when you’re traveling to countries that use different outlet types and voltage.

Are Manual Toothbrushes Better?

Your manual toothbrush is a small and lightweight bristled tool made from plastic, wood, bamboo, or other materials. The maker designed it to help clean your teeth and gums.
You’ll find manual toothbrushes in many shapes and sizes. And the bristles offer many different configurations, designed to address specific areas of your mouth.
Manufacturer’s categorized manual toothbrushes by the stiffness and texture of the bristles. You can purchase manual toothbrush bristles in the following textures:

  • Extra soft
  • Soft
  • Medium
  • Hard or firm

Dentists recommend using soft-bristled toothbrushes. Soft-bristled toothbrushes are gentle on your tooth enamel and gums. Not surprisingly, many people mistakenly believe that harder toothbrush bristles will remove plaque more efficiently.
However, medium, hard, or firm bristles can erode your tooth enamel and cause damage to your gums.
In addition, the gentle bristles found on extra soft toothbrushes might be the safest and most comfortable choice for people with sensitive gums or gum disease.

MANUAL TOOTHBRUSH PROS AND CONS

Are electric toothbrushes better? Or are manual toothbrushes better? The truth is, both have their pros and cons. So, let’s break it down. Here, we’ll discuss the pros and cons of manual toothbrushes, beginning with the advantages.

PRO: PRICE

You’ll find manual toothbrushes inexpensive to buy and replace.

PRO: EASY TO FIND

Finding a toothbrush in a pinch rarely poses any problems. You’ll see them sold everywhere from supermarkets, drugstores, to gas stations. In fact, you can even find them in vending machines.

CON: ROOM FOR ERROR

Unlike electric toothbrushes that hover over the surface of teeth and gums, you apply manual toothbrushes directly to the teeth and gum line. So, rough brushing can cause damage to tooth enamel and gums.
For the most part, the motion you use to brush your teeth with a manual toothbrush impacts how much plaque it removes.

CON: TIMING

Another problem with manual toothbrushes is knowing when you’ve been brushing your teeth long enough. The built-in timer found on electric toothbrushes is an attractive feature that keeps your brushing time on-track.
Some people find setting a stopwatch on their phone helps to keep time when using a manual toothbrush.

CHOOSING BETWEEN ELECTRIC AND MANUAL

Are electric toothbrushes better? Some studies say yes, while others say no. Many dentists agree that when used correctly, both electric toothbrushes and manual toothbrushes can provide the plaque removal needed for oral health.
Are electric toothbrushes better for people with mobility issues, children, and those who aren’t brushing long enough? For most users, the answer here is yes. Using an electric toothbrush makes brushing easier for anyone who struggles with brushing teeth for whatever reason.

The fact is:

For most adults, using a manual toothbrush is enough to maintain good oral hygiene. If the sensation caused by an electric toothbrush is bothersome, or if price and convenience are important to you, a manual toothbrush might be the better option for you.
Ultimately, the choice between a manual or electric toothbrush is yours to make. The most important thing is that you are taking good care of your oral health.

Which do you choose — manual or electric? Tell us about your choice in the comments! Oh, and book your next cleaning here at Your Dr. Meenu Giri Family Dentistry, we’ve got electric and manual toothbrushes for your convenience and comfort.

Celebrate Healthy Teeth and Gums With Healthy Foods and Drinks – Dentist In Fremont

Next holidays are around the corner, and you’re probably already thinking about all the good food that’s coming your way. November is a good nutrition month, so you may want to consider adding healthy food options to maintain good oral and general health and well-being. Our dental practice aims to help you stay healthy, strong and bright with your teeth!

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Nutritionally-Rich Foods

Eating a balanced diet to preserve teeth and gums begins with a healthy smile. Not only do healthy teeth allow you to chew (and digest) the nutritious foods your body needs, but the resistance of your mouth to infection will be lowered if your diet is poor. Mouth-healthy foods include fresh fruits, leafy greens, vegetables, lean meat and milk, all of which give you the nutrients you need to grow.

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Sugar Attacks

Modern diets do not seem to get away from sugar because they are added by manufacturers to almost everything. It is often used for flavor and as a preservative when you read the labeling on processed foods. The problem is that sugar feeds the oral bacteria, which then destroys tooth enamel and renders plaque and tartar harmful.

If you love soda, you should know that it is one of the biggest “bad guys” when it comes to sugar (and acid). Sucrose is a major culprit in tooth decay, so regular consumption of soda, candy, cakes, pies and cookies are top tooth hazards. Even dried fruits harm tooth enamel since they are high in sugar and often sticky, so they cling to enamel. Sugar is also derived from starches like bread, chips, cereals, and pretzels, leading to tooth decay when consumed regularly.

If you love soda, you should know that when it comes to sugar (and acid) it’s one of the biggest “bad guys. Sucrose is a major culprit in tooth decay, which means that daily soda, sweets, cakes, pies and cookies are the highest risk to the tooth. Dried fruits often cause damage to the enamel of the teeth as they are high in sugar and often sticky and cling to the enamel.

Holding on fresh fruits like raw apples will comfortably fulfill your sweet cravings and preserve your pearly whites. Raw fruits require a lot of chewing, which increases the production of saliva which decreases oral acidity, rinses off food particles and decreases bacteria in the mouth which trigger cavity.

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Acid Attacks

Permanent damage to teeth and gums also arises from acidic foods and drinks as they erode precious tooth enamel, and unfortunately, it doesn’t take much to begin the erosion process.

Highly acidic liquids:

– Citrus juice (lemon, grapefruit, lime, orange)

– Fruit juices (apple, grape, cranberry)

– Wine

– Soda

– Tonic water

– Iced tea

– Sports drinks

Highly acidic foods:

– Fruits (such as pineapple, berries, oranges and lemons)

– Tomatoes

– Pickles (such as cucumbers, artichokes, beets and sauerkraut)

Secure your teeth from an acid attack by waiting for half an hour before brushing your teeth after eating or drinking. Upon eating these things, you can rinse food particles and oral debris out of your mouth by swishing for 30 seconds with plain water. Use a soft-bristled toothbrush while you brush and brush softly at an angle of 45 degrees.

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Oral Care Tips

– When you are away from home and can’t brush, try chewing sugarless gum. The act of chewing stimulates saliva production and flushes away food particles while lowering your oral acids.

– Avoid dry mouth (insufficient saliva production), which increases your risk of tooth decay. Stay well hydrated, and be sure to brush your teeth before bedtime. Saliva production slows down while you sleep, so don’t skip your nightly brushing routine!

– Don’t skip your biannual dental checkups. These are crucial to a healthy smile as we remove hardened dental plaque and check teeth and gums for potential problems.

This November, we hope you will enjoy the happiness of being with your loved ones, eating delicious, nutritious foods and drinks, and remember all the things you are grateful for! We are here to help you take good care of your teeth and gums so that you can be grateful for your healthy body and smile!